Hello, hello, hello, hello, hi everyone.

Welcome back to the full cup.

It has been a full year since we have been here and recorded a podcast.

Hi, Dad. How are you? Hey, Libby. How are you? Good. Good to see you. Good to see you.

So it has been a year. I remember last December, I really wanted to record a podcast on forgiveness prior to

Christmas time and people getting together with family. And I know it can be really hard for a lot of

people during the holidays and getting together with family. And I thought that would have been a

great topic. And then we had a family crisis occur and um rachel's daughter which i'll let her

tell more about this when i record with her next but her daughter um was diagnosed with

hodgkins or non-Hodgkins.

Hodgkins lymphoma.

And that kind of put things on pause for quite some time.

Rachel had a year of chemotherapy with her daughter and treatment.

And she is now cancer-free, which we are very happy to share

that wonderful news. And thank you everyone who knew and who was offering prayers in Rachel's

behalf. But we'll let her talk more about that. But that was a big part of where we have been, though,

you know, we were not individually doing as much as Rachel, but it was a needed break and

time off. And then on top of that, just life gets thrown at us. So everyone's been saying,

are you coming back? Are you doing more? Are you doing more? And I think we never really had a plan with this. We just kind of roll with the punches and record when

we can. And usually once we start recording, it continues. We'll do a few more. And then something

might come up and we'll take a break. So what we decided to do today is we have had a lot of questions sent in over the last

year of people, you know, having different trials or crisis or trauma that they are trying

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