387 Dr. Wes Hendricks
The WODcast Podcast
The Wodcast
4.7 • 1.1K Ratings
🗓️ 21 August 2019
⏱️ 100 minutes
🧾️ Download transcript
Summary
Wes received his Doctor of Chiropractic in 2014 from the University of Western States in Portland, Oregon. Before beginning clinical practice at Reebok CrossFit Back Bay and Brick CrossFit, he completed his clinical externship at Beth Israel Hospital’s Spine Center. Currently, Wes is focusing in the area of training while injured. Both his patients and clients see exceptional results from his progressive blend of manual therapy and strength training.
Wes’s background as an athlete includes competing in the CrossFit Regionals as an individual athlete as well as being a top finisher in the CrossFit Open.
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Transcript
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| 0:00.0 | Yo, welcome to the Wodcast Podcast. I never know why I do that, but I don't know how I'll |
| 0:08.8 | help in the show, make it exciting. Maybe there should be, you know, explosions and now. Nothing. I try to keep it simple. |
| 0:18.8 | I'm going to try to keep this one really, really, really, really, really fast, okay okay good episode with what great episode what am I saying great |
| 0:27.1 | episode was West Hendrix |
| 0:29.2 | West is chiropractor crossf Coach, we get into it. |
| 0:34.8 | I recorded this one down in Wilmington, North Carolina |
| 0:37.1 | while I was doing shows at the Dead Crow. |
| 0:38.9 | Wes and I hung out, had a great time, came to my shows and this show is brought to you by O2 Energy Drink, wait not |
| 0:49.4 | O2 Energy, O2 Recovery. It's not an energy drink, it's a sports recovery drink and it is, I gave it to |
| 0:57.6 | Crazy Bobby and he's losing his mind over it. It is incredible. It is a recovery drink that doesn't have sugar in it or a very small amount of sugar. |
| 1:08.0 | For the sweetness it uses a wreath rutol, which if you really go into it and go down the wormhole like I have. |
| 1:14.0 | A wreath rutol is a sugar alcohol and it doesn't spike your insulin, doesn't do any of the |
| 1:19.0 | bad stuff. They also have caffeine in two of the flavors, two of the flavors, no caffeine, two of the flavors. |
| 1:23.0 | Two of the flavors, no caffeine, two of the flavors do have caffeine. |
| 1:26.0 | The two with caffeine though, it's a natural caffeine so it doesn't give you the sudden burst of energy |
| 1:32.0 | and then the crash afterwards. And that's because it's a natural |
| 1:38.4 | caffeine. Let me tell you what this is. It's basically you're putting an IV bag back in your system, but the most delicious tasting |
| 1:44.4 | IV bag. It is the same electrolyte ratio as a 500 c.C. IV bag and the reason they do that a doctor made it. A doctor in |
| 1:56.9 | conjunction with a crossfit trainer. Two of them sat down and wanted to make a |
| 2:00.1 | really good drink. They were like why put CO2 in a drink when we can put |
| 2:04.0 | oxygen in let's put oxygen in and then they found out how good oxygen was it |
| 2:10.3 | helps detoxify your liver. It, you know, just cleans you out. It gives you such better recovery. |
... |
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