391: Connectivity and Mindfulness Changes Everything | Miesha Tate

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 22 April 2025

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s episode of the Ancient Health Podcast, Dr. Motley welcomes Miesha Tate, UFC fighter and podcaster! Miesha Tate is a UFC champion, and host of her own podcast Built For Growth who is incredibly knowledgeable about health in her own right. They have a powerful conversation about her journey towards emotional healing through connectivity and mindfulness. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------ Follow Miesha Tate! Instagram Miesha’s podcast → Built for Growth- Miesha Tate Miesha’s newsletter → www.mieshatate.com ------ * Y’all… not all Vitamin C is created equal. 👀Liposomal Vitamin C goes straight into the bloodstream—delivering a REAL impact where your body needs it most. It gets that antioxidant power into your blood and cells.⚡️Here’s the deal: Use code DRMOTLEY to get a FREE B Complex with your Vitamin C order at www.livonlabs.com. This is cellular energy + immune support done RIGHT. 🙌 * Quantum Upgrade neutralizes harmful EMFs in your home, car and life. Not only that but it boosts energy and ATP production by up to 29% and improves red and white blood cells! Feel the science-backed difference with a 15-day free trial at www.quantumupgrade.io and use code DRMOTLEY for a 15-day free trial! * Want balanced, natural minerals in a shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. *If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store

Transcript

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0:00.0	Our cells need nutrients.
0:02.0	Now the problem is some of the most vital nutrients don't always make it to our cells.
0:07.0	Liposomes are microscopic spheres that transport critical nutrients into the bloodstream.
0:12.0	They're made of phospholipids, which is the material that matches the cell membranes.
0:18.0	So liposomes can actually feed the cells.
0:21.6	I'm really excited to partner up with Live On Labs.
0:24.6	Live On Labs was the first company to use liposome encased dietary supplements.
0:29.6	Their liposome vitamin C is a powerful antioxidant that supports your immune systems beautifully.
0:35.6	It protects your DNA. And it fights oxidative stress that can weaken your immune systems beautifully. It protects your DNA and it fights oxidative stress
0:40.0	that can weaken your immune cells. It's sugar-free and it has no GMOs. Right now, if you get their
0:46.5	liposphyric vitamin C, you can get a free vitamin B complex with the code Dr. Motley. Now that's code
0:53.4	DRM-M-O-T-L-E-Y. That's a $56 value with the code Dr. Motley. Now that's code D-R-M-O-T-L-A-Y.
0:55.8	That's a $56 value with the code Dr. Motley.
0:59.7	Go to live-onlabs.com.
1:02.1	That's L-I-V-O-N-L-A-B-S dot com and enter code Dr. Motley.
1:08.3	Let's feed ourselves.
1:14.9	Welcome to the Ancient Health podcast, where East meets West in the world of medicine. I'm Dr. Chris Motley, and here we explore how modern
1:19.7	Western science and traditional Eastern wisdom come together to unlock the body's full
1:24.3	healing potential. Each week, we'll dive into powerful tools, techniques,
1:28.7	and approaches from both sides of the world to help you optimize your help and live with
1:33.2	vitality. Let's bridge the gap between ancient practices and cutting edge medicine. Let's get
1:39.0	started.
	...

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