#396 Empowering Women's Health w/ Kayla Osterhoff

Kyle Kingsbury Podcast

Kyle Kingsbury

Fitness, Health & Fitness, Health & Fitness:fitness

4.7 • 1.4K Ratings

🗓️ 7 March 2025

⏱️ 100 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcoming Dr. Kayla Osterhoff to discuss her pioneering work in women's health research. Dr. Osterhoff, known for herbiorhythms.com, and her extensive background at the CDC, delves into the complexities of women's health that have been largely overlooked by the traditional scientific community. The conversation covers key topics such as the lack of female subjects in health research, the flawed assumptions in current medical practices, and the unique physiological cycles of women. Dr. Osterhoff emphasizes the significance of understanding these cycles for better health outcomes and introduces the Women's Health Research Scale, a new framework for improving research quality and applicability to women. She also highlights the historical context of societal structures that fail to support women adequately and the importance of female leadership in today’s world. Connect with Kayla here: Instagram Her Biorhythm Our Sponsors: Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. With Happy Hippo, you're getting a product that's been sterilized of pathogens, tested for impurities and heavy metals, and sold with a guarantee. Go to happyhippo.com/kkp and use Code KKP for 15% off the entire store Organifi.com/kkp and grab a Sunrise to Sunset kit to be covered with Red, Green and Gold, with 20% off using code KKP If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU10 to claim your 10% discount. Full Temple Reset is happening soon and it will be a life changing experience. Join us! Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Fit For Service Academy App: Fit For Service App Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

Transcript

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0:00.0	Welcome back to the podcast, everybody. We have a very special guest in the house.
0:03.9	This is round two, but it's round one for everybody with Dr. Kayla Osterhoff.
0:08.7	First did this podcast with Dr. Kayla online and we lost about half of it, which meant it was a no-go.
0:16.6	And she reached out to me letting me know she was going to be traveling to Austin as it is.
0:20.7	And would love to do another one face-to-face. I was overjoyed and I am super happy. And she reached out to me letting me know she was going to be traveling to Austin as it is and would
0:21.1	love to do another one face to face. I was overjoyed and I am super happy that we got to meet each
0:26.4	other and do this one face to face on our farm in Lockhart. It was incredible. Dr. Kayla Osterhoff is
0:33.4	probably best known for her website HerbioRithmsthms.com she worked at the CDC for six years
0:38.1	and has uncovered so much in women's health that it's really mind-boggling we talk science
0:44.2	which is largely centered around men we talk studies data points we talk why blood work really
0:50.6	doesn't work for the female body and how complex the female body is. And trust me,
0:54.8	if you're a dude, you want to know this stuff. Regardless, if you're a woman, you for sure need
0:59.6	to know this stuff. But even if you're, even if you're not, we are surrounded by women in our
1:04.3	lives. We date women. If you're heterosexual male, you have a mother. That's everybody.
1:09.8	So we can cover all bases there.
1:11.5	You've got a mom.
1:12.7	A lot of us have sisters.
1:14.0	All those of us that are parents will likely have daughters.
1:16.9	And this shit is unknown.
1:18.5	It is largely undiscovered, unknown until recently.
1:22.2	And it's really been in large part due to the work of people like Dr. Kayla Osteroff who have felt a sense of something
1:28.3	being off kilter when it comes to our sick care system and how that really has failed women in
	...

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