Hello, beautiful beans and welcome to the podcast episode of today.

So this episode is all about are you losing yourself in a relationship? So this obviously applies to the

individuals that are listening, but it also applies if you think this might be your friend or someone

that used to be your friend and then absolutely fucking ghosted you when they got a partner,

a sibling, anyone that you really care about that you think might benefit from listening to this,

even if they're like, that is so insulting. I can't believe you sent me this episode. But I think

it's worth it anyway. And the reason that I decided to do this episode is because I've had,

so far, a bunch of you guys email me about this particular topic because you're struggling

with friends or you're going through it yourself. And then I had a

really close friend of mine also be like, oh my God, I'm dealing with someone in a different

friendship group who definitely has lost themselves in a relationship. And this is a topic that

needs to be done. So we're going to be covering that topic. Separate to that, we are covering a

brain fact. Well, it's just more of like a pharmacology fact, really. And it is about lactic acid. Now, Little Life Update. I was going to do a talk for International Women's Day. By the time you're listening to this, because I'm actually organized for the first time in my life, but by the time you're

listening to this, this would have been long gone. But I was going to do a talk on the eighth for

International Women's Day, but the cyclones in Queensland. So we postponed that for two weeks later.

Also, as I am recording this in one week, I am going down to Melbourne with Red Bull for the Formula One.

I really hope that I get to meet even from a distance, the Red Bull drivers.

You guys know how obsessed I am with Formula One.

Like, I just, it is just, I'm obsessed and I'm going to be there.

This is the first time that, like, it's the first race of the season.

So we've got Lewis Hamilton in a Ferrari for the first time ever.

We have Carlos, if I even make, if I see Carlos Sines, I'll die.

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