4 Powerful Questions if You Are Feeling Off, Lost or Depressed - Xavier Dagba - 470
Relationship School Podcast
Jayson Gaddis
4.6 • 981 Ratings
🗓️ 24 October 2023
⏱️ 70 minutes
🧾️ Download transcript
Summary
Xavier Dagba is a coach who focuses on shadow integration and trauma informed transformation. He has an inspiring story that emphasizes the power of listening to the voice inside and following your passion no matter the cost.
Why is shadow work so important? What can you learn from your imposter syndrome? Can envy ever be used in a positive way? Join Jayson and Xavier for a powerful conversation that will change the way you think about yourself and your relationships.
Timestamps:
- 4:08 - Who is Xavier?
- 15:15 - How can you learn to listen to the voice inside?
- 24:18 - Xavier's journey to becoming a mentor
- 31:07 - Shadow integration
- 32:41 - Working with envy in a positive way
- 39:22 - Fatherhood
- 51:40 - What can imposter syndrome teach us?
- 1:04:00 - Xavier's advice for kids
- 1:08:00 - Action step
Links:
Transcript
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| 0:00.0 | sit with these fears, let them have their moment of giving you all the darkest potential |
| 0:07.5 | and sit with them instead of running away to what you think you should be doing instead. |
| 0:13.0 | Hey Jason, Gattis here. |
| 0:20.0 | Hey Jason Gattis here. |
| 0:21.0 | Welcome to the Relationship School Podcast. |
| 0:23.3 | This show focuses on human behavior, psychology, |
| 0:25.7 | and relationships. |
| 0:26.9 | It's for people who are into growth and development. |
| 0:28.8 | It's for people who wrestle with the paradox of self-acceptance |
| 0:32.3 | and self-mastery. |
| 0:34.1 | If you want to gain more self-awareness, |
| 0:35.6 | have a better relationship with yourself, |
| 0:37.3 | and more fulfilling relationships with others, |
| 0:39.4 | this show is for you. |
| 0:41.4 | It's my belief and my experience that your life satisfaction, your health and |
| 0:45.2 | well-being and your longevity will be determined by how much confidence you have in your most |
| 0:49.9 | important relationships, including the one with yourself. |
| 0:54.3 | On October 25th, I'm going to be doing a free webinar. |
| 0:58.0 | I'd love to see you there. |
| 0:59.9 | And it's going to be called the three secrets to forge strong connections. |
| 1:05.3 | And tips to avoid ghosting. |
| 1:08.8 | That is painful, right? |
... |
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