You're listening to the Confidence Podcast. You're one-stop-shot for motivation,

inspiration, and confidence to help you boldly take action on your dreams. I'm your

host Trish Blackwell, internationally recognized confidence coach and founder of the College

of Competence and I teach women how to take their thoughts captive, how to step out of their shadows of

self-doubt, and how to courageously step into their purpose with confidence.

It's time to train your thoughts. Let's get started.

Hey guys, it's Trish Blackwell, your confidence coach and you're listening to the

Confidence Podcast episode 406 and we're talking about a conversation today

that is near and dear to my heart and I think it's yours too, how to be

okay with people not liking you. I am with you. I will live in the unicorn utopian land where everyone likes one another and everyone more importantly

likes me and likes you and but I guess like we have to we have to live in reality not in an

idealized sense of what we would prefer.

And so I want to talk to you today about how to deal with the insecurity that arises and

some of the self-doubt that comes up as a result of carrying too much what people think.

You guys have shown me over and over again that that is one of your most requested topics,

how to let go of carrying what people think. So we're really nitching down and dialing into more specifically,

all right, well, what if what they think

is that it's not good?

That something about you rubs them the wrong way.

And at the end of the day, getting everyone to like you is a simple task

is as simple as just catching the wind. If you could put the wind in a bottle and sell that,

well then you don't have to worry about people liking you. But the reality is it's just

...