4.9 • 1.4K Ratings
🗓️ 15 September 2020
⏱️ 35 minutes
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0:00.0 | You're listening to the Confidence Podcast. |
0:04.0 | You're one-stop-shot for motivation, inspiration, and confidence to help you boldly take action on your dreams. |
0:11.0 | I'm your host, Trish Blackwell, internationally recognized confidence coach and founder of the College of |
0:15.9 | Competence and I teach women how to take their thoughts captive, how to step out of their shadows of |
0:21.0 | self-doubt, and how to courageously step into their purpose with confidence. |
0:26.1 | It's time to train your thoughts. Let's get started. |
0:31.0 | It is Trish Blackwell, your confidence coach. You're listening to episode |
0:35.3 | number 408 of the Confidence Podcast. I am delighted to be spending time with you |
0:40.1 | today. I am your official encourager. I want you to know I am your cheerleader and |
0:45.2 | what we're talking about today is how to appear more confident than you actually are. |
0:51.0 | Confidence is a choice. It's a decision to be brave enough to be yourself |
0:56.4 | and in this episode of the conference podcast we're going to be talking about how to |
0:59.3 | appear more confident than you actually are or me even then you actually feel like it. And by the way I want you to know it's |
1:06.1 | natural that your confidence ebbs and flows that there's a it's almost a |
1:12.2 | roller coaster sort of wave-ish type of thing and that's it's normal and so |
1:18.4 | when you're feeling like you're second-guessing yourself or feeling a little bit more insecure one day. |
1:24.3 | It doesn't negate the confidence and mindset work that you've done up into this point. |
1:29.1 | It simply means you're human. |
1:31.0 | Like any other emotion or character trait and our ability to focus it really is |
1:36.8 | dependent on so many other external factors and contributors such as your sleep, your overwhelm, your general state of well-being. |
1:46.4 | And so please extend yourself grace that sometimes you might not feel as confident as you |
1:51.6 | actually are. So today's episode is going to help you |
... |
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