460: The Truth About Protein Powders, Red Dye 3, and Fluoridated Water | Luke Cook
The Genius Life
Max Lugavere
4.7 • 4.7K Ratings
🗓️ 3 February 2025
⏱️ 65 minutes
🧾️ Download transcript
Summary
Luke Cook is an Australian actor known for his roles in Chilling Adventures of Sabrina and Dynasty, now starring in the upcoming CW series Good Cop/Bad Cop alongside Leighton Meester.
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Transcript
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| 0:00.0 | What's going on, everybody? It back to another episode of the show. |
| 0:26.6 | Is The Genius Life, a show where we uncover the secrets to living your healthiest, happiest |
| 0:31.7 | life, and maybe even solve a few mysteries along the way. I'm your host, Max Lugavir, and today I am thrilled to welcome back, my very good friend, |
| 0:40.3 | and Genius Life fan favorite, Luke Cook. |
| 0:44.3 | You know him from Chilling Adventures of Sabrina, and now he's starring in an exciting new |
| 0:49.3 | CW show alongside Layton Meester as a sibling detective duo. |
| 0:53.3 | But this episode isn't just about TV. |
| 0:56.3 | Luke and I dive into some fascinating wellness topics per usual that you won't want to |
| 1:00.8 | miss. |
| 1:01.7 | How the foods you eat can influence your mental health, the hidden dangers in protein |
| 1:06.3 | powders, and even the truth about fluoridated water. |
| 1:10.4 | We also explore the health perks of fermented foods. |
| 1:13.0 | Yes, sourdough fans, this one's for you. |
| 1:15.7 | And what the FDA's recent red dye three ban means for your grocery cart. |
| 1:20.8 | Plus we talk about how generational attitudes towards sex are shifting and the importance |
| 1:25.6 | of comfort and consent in Hollywood. Thanks to intimacy |
| 1:30.4 | coordinators. Who knew? It's an episode packed with laughs, insights, and actionable tips to |
| 1:35.7 | elevate your health and well-being. Listen all the way through. You're not going to want to miss a beat. |
| 1:39.9 | And as always, please leave a rating and review on your favorite podcast app or subscribe on |
| 1:44.7 | YouTube. |
| 1:45.8 | And one more thing. |
| 1:47.2 | If you love digging deeper into health, don't forget to sign up for my free weekly newsletter |
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