Welcome to the Get Fit Guys' quick and dirty tips to get moving and shape up.

My name is Brock Armstrong and I'm the Get Fit Guy.

I wore a fancy set of headphones during every workout for two weeks to see if it could help me improve my cycling.

And you know what? I think it worked.

Through a concept called neuropriming, using a device called the Halo Sport. Now, Halo Sport is a brain

stimulator that claims to help you develop muscle memory faster. On their website, they say,

you can gain skill, strength, and endurance, 45% faster.

You can also break through plateaus and set PRs,

and using their product will also increase neuroplasticity

and accelerate learning in the motor cortex.

And all of this is backed by more than 4,000

peer-reviewed studies. It's trusted by the NFL, the NBA, the MLB, and Olympic athletes,

and the company has more than 20 patents that have been issued to them. Are you intrigued? Well, I was. So to dig

into this device properly and the science behind it, I invited a PhD biomedical engineer and

neuroscientist to accompany me on this episode. Brock, thanks for having me here today. I'm Brett

Wengueyer. I'm chief technical officer and co-founder of Halo Neuroscience.

I started my career in medical devices. I worked, got my PhD in biomedical engineering, electric fuels of the brain.

I was an athlete in college, which kind of guided part of what we do here at Halo. And then after spending about 13 years building implantable neurostimulators for epilepsy,

my co-founder and I realized that there was a chance to use this amazing type of neurotechnology

in a wearable product.

And we started Halo in fall of 2013.

And we started the company to make Halo Sport, which is a headset that stimulates your brain to help you get better, faster when you train.

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