477: Get The Right Light

Wise Traditions

Weston A. Price Foundation

Wellness, Health & Fitness, Alternative Health, Nutrition, Diet, Health

4.7 • 2.2K Ratings

🗓️ 3 June 2024

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

LED lightbulbs. Flickering fluorescent bulbs. Laptops, iPads, smartphones. What is artificial light doing to our health? And can we mimic ancestral, healing light (like the light of fire or the sun) in our homes to mitigate the damage and/or boost our mood and wellbeing?

Brian Hoyer of Shielded Healing is an expert on EMFs and the effect of light on our health. Today he gets specific about the damage our modern light can do to our health: from causing eye issues, to weight gain, to headache to lowering energy and melatonin production (needed for better sleep and improved digestion). He also goes over what we can do to improve our "light hygiene" at home to foster better health, improved energy levels and a more positive mood.

Check out Brian's website: shieldedhealing.com

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Transcript

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0:00.0	From the Westin A Price Foundation, welcome to the Wise Traditions podcast for
0:10.4	Wise Traditions in Food, farming, and the healing arts.
0:14.0	We are your source for scientific knowledge and traditional wisdom to help you achieve optimal
0:18.6	health.
0:20.6	And now here is our host and producer Hilda Labrada Gore.
0:27.0	Hey, Helda here.
0:30.0	Light plays a big role in balancing our circadian rhythm, supporting brain health,
0:35.5	charging up our mitochondria, and basically healing us on a profound cellular level.
0:40.4	It can even help regrow hair. What type of light is best for us? And how can we get more of it
0:46.4	into our lives and our bodies? This is episode 477 and our guest today is Brian Hoyer.
0:54.0	Brian is a certified geobiologist and one of the world's foremost experts in EMFs.
0:59.4	And he is also an expert in toxic and therapeutic light. He is the CEO of Shielded Healing.
1:05.6	Today Brian discusses the role of light in our lives and how the right light
1:10.0	environment can
1:14.1	damage it.
1:15.1	He covers how to mimic ancestral lighting in our homes for our benefit.
1:19.1	Brian also dives into what is blocking our absorption of natural sunlight and how we can absorb more sunlight
1:27.2	daily to heal the body in our modern world. He lets us know the optimal lighting that we can use in our homes to optimize health.
1:35.8	Before we get under the conversation, I want to remind you to follow this podcast.
1:40.1	Follow the Wise Traditions podcast on the platform of your choice.
1:43.4	This way you won't miss a thing.
1:45.4	Or better yet, download our Wise Traditions Podcast app to your phone.
	...

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