What up team? It's episode 480 of The Genius Life.

What's going on, everybody?

Welcome back to The Genius Life.

I'm your host, Max Lugavir.

And today's episode is a real vibe.

My guest is the radiant, brilliant, and spiritually grounded Krista Williams,

co-host of the Almost 30 podcast, retreat leader, and just a deeply thoughtful human being.

Oh, and for a little while, we were also joined by my cat Delilah, who made a brief cameo before piecing out like the queen she is.

Well, this conversation was soulful, funny, and real.

Chris and I dive deep into what it means to be in true integrity in the wellness space,

why some of the most successful people are often the kindest, and how we can navigate the noise of the industry with clarity and

heart. We also talk about intuition versus information overload, our shared obsession with chat

GBT, yes, it may or may not have coached Krista through a recent breakup, the ethics of using

AI, the truth about supplements, peptides,

red light therapy, and so much more. We even go deep on spirituality, sentient cats, and whether

or not I've ever taken my shoes off outside. Spoiler alert, Krista calls me out. You're going to laugh,

you're going to feel seen, and you might even want to hug your pet after this one. Listen all the way through to the

end, you're not going to want to miss a beat. And as always, don't forget to share this episode

with friends and loved ones you think might benefit. Leave a rating and review on your podcast

app of choice if it moves you and hit that subscribe button on YouTube if you haven't already.

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