489: What To Do When Your Hormones Are Shot with Dr. Tami Meraglia

Wise Traditions

Weston A. Price Foundation

Wellness, Health & Fitness, Alternative Health, Nutrition, Diet, Health

4.7 • 2.2K Ratings

🗓️ 26 August 2024

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you feel worn out and wrecked, like your life and hormones are out of balance, you are not alone. It's a symptom a lot of us deal with, a common result of our 24/7 busy lifestyle. The good news is that you aren't stuck! There are some simple ways to get your life (and hormones) back on track!

Dr. Tami Meraglia, author of "The Hormone Secret," offers insights on just that: how to regain hormonal balance and health. She discusses how women can naturally support their bodies before, during, and after menopause. She talks about testosterone (yes, women need this, too), thyroid health, and what inhibits its proper function. Finally, she reminds us that lab results on paper don't tell the whole story.

Visit Dr. Tami's website: biothrivelife.com

Check out the Weston A. Price Foundation's resources in Spanish

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Transcript

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0:00.0	From the Westin A Price Foundation, welcome to the Wise Traditions podcast for
0:10.4	Wise Traditions in Food, farming, and the healing arts.
0:14.0	We are your source for scientific knowledge and traditional wisdom to help you achieve optimal
0:18.6	health.
0:19.6	And now here is our host and producer Hilda Labrata Gore.
0:27.0	Hey, Hilda here.
0:30.0	If your hormones are shot, there are many ways to get back on track.
0:34.4	This is episode 489, and our guest today is Dr. Tammy Moraglia,
0:39.1	the author of The hormone secret.
0:41.1	She works with both men and women and helps them correct
0:44.3	hormone imbalances and deficiencies. On today's episode, Tammy offers ideas
0:49.4	particularly for women to learn how to naturally harmonize their bodies before, during and
0:54.9	after menopause. She goes over the factors that get our
0:58.1	hormones out of whack in the first place, including a 24-7 lifestyle and the stress that comes with it.
1:05.0	And she explains the role of various hormones in giving us the vitality and peace we seek.
1:10.0	She also covers the role of testosterone for women,
1:13.3	and natural traditional herbs that can help women regain their vitality.
1:17.7	Finally, she covers the importance of hormone replacement therapy
1:21.2	as we age, and she explains why fine is not good enough.
1:25.9	She wants every woman to feel fabulous.
1:29.1	And a quick heads up, in this episode, Tammy does recommend bio-identical hormones.
1:34.4	It's a protocol that the Westinay Price Foundation does not necessarily endorse.
	...

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