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Prologues

5 Rules for Hibernation

Prologues

Mary Skinner

Society & Culture

4.8850 Ratings

🗓️ 6 November 2023

⏱️ 33 minutes

🧾️ Download transcript

Summary

26. It's finally my favorite time of year.....the cold part. Today, we're kicking off fall and winter with the first installment of the Prologues hibernation series: my rules for hibernation. Living in harmony with the seasons is all about slowing down, being mindful, resting, and inwardly investing your energy. Consider this episode your sign to embrace winter like you never have before.


PROLOGUES MERCH: theprologuespodcast.com


WHERE TO FIND ME: Instagram: https://www.instagram.com/mary.cj.skinner Youtube: https://www.youtube.com/@MarySkinner Business inquiries / submissions for upcoming Q&A episodes: [email protected]

Transcript

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0:00.0

Hello, everyone. Welcome back to the prologs podcast. My name is Mary, and I'm having a day. So this is actually my third time recording this episode. First recording didn't go well. Second recording, I was trying too hard to make it exactly like the first recording and it also didn't go well. So here we are at my third attempt to record an episode I've

0:40.1

been so excited about for so long and that is the hibernation episode, the start of my hibernation

0:46.5

podcast series. I love winter. I love fall and winter and cold weather. I hate summer and I love

0:53.9

hibernating. And even though I didn't invent the phrase hibernation era and I certainly didn't invent like talking about hibernation in a human sense and not as just something like brown bears do in the wintertime, I didn't invent that. But I definitely helped popularize it last year because I made this TikTok video about how to embrace your hibernation era. And it went

1:11.1

viral. And then ever since then it's been a pretty big part of my online presence and my social

1:15.3

media platforms because I'm a winter girl. And I have been able to connect with a lot of you who are

1:19.5

also winter girls through talking about hibernation. However, I also learned through posting that

1:24.8

TikTok that a lot of people hate winter more than I ever could have possibly imagined. And I feel inspired by both groups to make this episode today. I'm not going

1:34.3

to promise you that doing the tips I share in this episode or embracing the mindset I talk about

1:39.8

here is going to make you a winter lover if you currently hate it. But I really think that getting into

1:45.1

a hibernation mindset can help make your winter experience more pleasant. And that's what I'm going

1:49.7

to be talking about today. And I'm very excited. Back when I started this podcast in May,

1:54.2

I was already thinking about just being excited to talk about hibernation this fall and winter.

1:58.9

It's my favorite topic in the world. And I hope that you guys enjoy what we're going to get into today. Next thing I want to share is

2:05.8

that the podcast merch is going live today. If you've been following along for a while,

2:10.0

I've talked about wanting to release podcast merchandise for a little bit. And I've given some

2:14.0

updates. And today is finally the day that it's launching. So it's launching

2:17.7

Monday, November 6th at noon Eastern time. If you're listening to this episode before then,

2:23.3

set your alarm for 12 p.m. If you're listening to it after, still go ahead and check out

2:27.6

the prologs podcast.com because I'm dropping two crunecks and they are so cute. I have a forest

2:33.2

green hibernation themed crewneck and I have a white. Actually,

2:36.6

I do have time crewneck, which is an ode to the first episode of prologs. They are so beautiful.

...

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