5 Ways to Recover From Life Setbacks with Jim Kwik

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Education, Brain, Memory, Jimkwik, Productivity, Business, Kwikbrain

4.7 • 5.1K Ratings

🗓️ 8 July 2024

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

What strategies can you use to pick yourself up when you need to move forward no matter what?

It doesn’t matter how successful you are, at some point in your life, you’re going to face struggles that might feel insurmountable. These obstacles can be demoralizing and difficult. But picking yourself up and learning how to move forward, especially in challenging times, is essential for your personal growth.

I’m excited to dive into this topic on our show today. This is a subject that has come up in our Kwik Success program and I wanted to share some insights that have helped me over the years.

In my three decades of coaching, I’ve developed some strategies that I lean into when I need to get back up. These methods not only help me bounce back, they help me bounce forward. If you’ve been struggling and want to learn how to cultivate resilience so you can maintain momentum, this episode is for you.

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Transcript

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0:00.0	Welcome to QuickBrain. Bites-sized brain hacks for busy people who want to learn faster and achieve more.
0:06.0	I'm your coach, Jim Quick.
0:08.0	Free. You're mine. Let's imagine if we could access 100% of our brain's capacity.
0:15.0	I wasn't high, wasn't wired, just clear.
0:18.0	I knew what I needed to do and how to do it.
0:20.0	I know Kung Fu.
0:22.0	Show me. I know Kung Fu.
0:24.0	Show me.
0:32.0	What helps you to pick yourself up to move forward no matter what? Welcome back to the Quick Brain podcast. I'm your host and your coach
0:35.2	Jim Quick and in this show we help people to upgrade their mind, upgrade their
0:41.5	brain to be able to learn faster and really get through the difficulties in their life
0:46.1	with more grace and grit.
0:49.3	So the episode that this is about was inspired by question in our quick success program.
0:55.8	That's kind of like our inner circle. Many of you are part of it. It's a very
0:59.1	special group you could for more information please join us at quick success kwik success.com let's have a conversation
1:06.5	about this I'm going to share with you my personal experience obviously we all fall down and I feel like I don't know one strong person that had an easy life.
1:18.0	There's that quote that says you fall down seven times you get up eight.
1:24.3	And picking yourself up and moving forward,
1:27.4	especially during challenging times,
1:29.8	it really is essential for your own personal journey, for your personal growth and so much more.
1:36.8	And so here are some strategies that I lean into to help me get back up, to not only bounce back, but to bounce forward if you will.
1:46.5	I often emphasize for cultivating resilience and maintaining momentum.
	...

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