501: 9 Things Happy People Do to Stress Less by Angel Chernoff of Marc and Angel Hack Life

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 25 April 2017

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Angel and Marc Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. Episode 501: 9 Things Happy People Do to Stress Less by Angel Chernoff of Marc and Angel Hack Life (Author Narrates Her Own Content). The original post is located here: http://www.marcandangel.com/2013/05/23/9-things-happy-people-do-to-stress-less Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 501.
0:03.4	Nine things happy people do to stress less by Angel Shernoff of Mark and Angel.com and
0:08.4	I'm Justin Mollick.
0:09.6	Happy Tuesday and welcome back to the podcast where I simply read to you every single day
0:13.6	to help you live the best life you can all with permission from the authors.
0:18.3	But today is very special, actually this whole week is, I'm celebrating the 500th episode
0:22.6	of this show and 10 million downloads across our podcast.
0:26.9	And I'm bringing some of the authors you hear all the time onto this show and having
0:30.8	them narrate their content for you.
0:32.9	I did this back for the week of episode 102 as you probably heard yesterday in the special
0:37.4	interview episode.
0:38.9	But what's cool is that this time is new voices that we haven't yet heard.
0:43.1	We've definitely heard of these authors before but not their actual voices so I'm really
0:46.4	excited.
0:47.4	Today is Angel of Mark and Angel.
0:49.7	If you're a listener of this show you already know who they are but if not let's just say
0:53.0	they have one of the most popular personal development blogs anywhere.
0:56.6	Highly recommend it.
0:57.9	They are incredibly productive.
0:58.9	I don't even know how she found the time to record this but I greatly appreciate it so
1:02.7	thank you so much Angel.
1:04.6	Definitely check out their book 1000 Little Things Happy Successful People Do Differently.
	...

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