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Creative Pep Talk

501 - How To Create Gentle Habits with Sophie Yanow

Creative Pep Talk

Creative Pep Talk

Education, Business, Arts, Design

4.82.2K Ratings

🗓️ 16 April 2025

⏱️ 61 minutes

🧾️ Download transcript

Summary

How do you develop discipline as an artist? Can you hack your behavior and form creative habits? What tips or tricks could help you to create more often AND more confidently? In this episode I'm joined by Eisner Award winning cartoonist Sophie Yanow. Sophie has so much insight on this topic and found great value in creating what she calls a 'Gentle Comics Habit'. We talk starting, stacking and bundling habits and what it all achieved. Discuss this episode, share creative wins and obstacles at our next monthly meetup! Join this month’s Creative Pep Rally by supporting the show on Substack or Patreon: andyjpizza.substack.com https://www.patreon.com/c/creativepeptalk Photo credit: Michael Worful SHOW NOTES: Co-Writing / Editing: Sophie Miller http://sophiemiller.co Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.co Soundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com https://www.sophieyanow.com/ https://www.instagram.com/sophieyanow GABRIELLE BELL https://gabriellebell.com/ JAMES CLEAR https://jamesclear.com/habits BJ FOGG https://tinyhabits.com/ SPONSORS: SQUARESPACE Head to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

On the creative journey, it's easy to get lost, but don't worry, you'll lift off.

0:10.9

Sometimes you just need a creative PEPTA.

0:20.4

Hey, do you struggle to finish creative projects?

0:24.9

Because I do.

0:26.6

And that's why I'm excited that today on the show, we have Eisner Award-winning graphic novelist, Sophie.

0:34.6

You know, and I don't know if you know this, but making a graphic novel

0:40.4

is a huge, freaking task. It is just Herculean, and I don't even know how to do it. I'd like to

0:47.8

learn how to do it. And so I thought, let's have Sophie, you know, on the podcast. She's done it a few times.

0:55.7

She knows a thing or two about this.

0:57.8

I loved her book, The Contradictions.

1:01.0

It is just a really great, masterful storytelling of a thing.

1:07.7

And she's written a little bit about how she's become someone who can stack creative

1:15.6

actions long enough and in one direction consistently enough to make a graphic novel.

1:23.8

And I've been really inspired by that.

1:25.5

So I was pumped to have her on the show and talk about it.

1:28.5

Felt right to have her on the week after episode 500, where we started exploring some

1:33.9

of these ideas.

1:35.2

Stick until the end of this episode.

1:37.7

And I'm going to come back and share with you a practice that comes from Sophie.

1:43.7

She coined it and started this thing. It's called

1:46.4

a gentle comic habit and it's really inspiring and cool if you've ever wanted to

1:54.5

make consistently, especially if you wanted to make comics consistently, which I highly recommend,

...

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