513 - 2020 Get-Fit Guy Holiday Gift Guide

Get-Fit Guy

Macmillan Holdings, LLC

Health & Fitness, Sports

4.6 • 746 Ratings

🗓️ 8 December 2020

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Trying to figure out what to get for the important people in your life who are on a mission to get fit? Here's a curated gift list for your fitness friend, workout well-wisher, multi-sport mate, health-nut honey, or cycling sidekick. We want to know how Get-Fit Guy can help you reach your fitness goals! Take the Get-Fit Guy listener survey (https://bit.ly/gfgsurvey2020) Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/health-fitness/exercise/2020-get-fit-guy-holiday-gift-guide https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy

Transcript

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0:00.0	Welcome to the Get Fit Guys' quick and dirty tips to get moving and shape up.
0:08.0	My name is Brock Armstrong. I'm the Get Fit Guy. And you know, when I get asked for my secret to staying fit,
0:15.7	the best secret I have to share is to hack your habitat. And by that I essentially mean, instead of having to go
0:24.5	to the exercise, bring the exercise to you. Now, by making exercise and movement as easy and
0:32.6	available as possible, you can truly stay as fit as possible without having to carve a bunch of time
0:39.6	out of your busy schedule. Now, if you've been listening to my podcast or reading my articles
0:44.2	for a while now, you will know that I don't go in for the idea that you have to have all the
0:49.3	latest, greatest, cutting edge and newfangled devices in order to get a decent workout. I know many amazing
0:56.8	athletes who shun gyms and gear altogether, and prefer to make their workouts as simple and bare bones
1:03.3	as possible. Personally, I fall somewhere in between. I admit it. I like toys, but I don't have
1:10.2	unlimited space or unlimited money, so I try to walk a fine line and only buy the stuff that I think gives a worthwhile bang for the buck and also won't ruin the aesthetic of our living room.
1:23.4	So with that in mind, here is my official 2020 Get Fit Guy holiday gift guide to help you in your quest to be a holiday gift buying hero.
1:35.7	And please, feel free to forward this to your partner or your loved one to give them some ideas and some hints on what you might like this year as well.
1:45.6	They really can't go wrong with any of these fit, fun suggestions. So let's start with some fitness gear. The first great
1:53.5	fitness gift is adjustable dumbbells or kettlebells. Dumbels are one of the most versatile
2:00.0	pieces of fitness equipment you can get. But as you
2:03.8	get stronger and expand your repertoire of dumbbell exercises, you're going to want more and more
2:10.2	variety of weights. And that can take up a lot of space and get messy. Now that is where
2:16.3	adjustable dumbbells come in. I have the PowerBlock's
2:20.0	dumbbells and have been happily using them for, well, over 10 years now. The set I have range from
2:26.8	two and a half pounds to 50 pounds with some simple adjustments and you can purchase a set that
2:32.2	goes all the way to 175 pounds if need be.
	...

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