516: How Mold, Microplastics, and Stress Damage Your Heart with Dr. Jack Wolfson
Wise Traditions
Weston A. Price Foundation
4.7 • 2.2K Ratings
🗓️ 3 March 2025
⏱️ 45 minutes
🧾️ Download transcript
Summary
What's the best way to strengthen our hearts to avoid heart attacks, atrial fibrillation, bypass surgery, and heart disease? Dr. Jack Wolfson, a self-described "natural cardiologist", offers unconventional advice today about what to do for all of the above. (Hint: it doesn't include statin drugs or avoiding cholesterol or animal fats.) Jack also points out very unusual threats to heart health—from microplastics to mold! He also points out the benefits of fermented foods which can negate the effect of plastics in our food!
Check out Jack's website: Natural Heart Doctor
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Transcript
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| 0:00.0 | From the Weston A. Price Foundation, welcome to the Wise Traditions podcast for wise traditions in food, farming, and the healing arts. |
| 0:13.9 | We are your source for scientific knowledge and traditional wisdom to help you achieve optimal health. |
| 0:22.9 | And now here is our host and producer Hilda Labrata Gore. |
| 0:28.3 | Hey, Hilda here. |
| 0:31.2 | How can we avoid angina, clogged arteries, and the need for bypass surgery? |
| 0:36.8 | You would expect a cardiologist to tell you to avoid fatty foods or to take cholesterol |
| 0:44.1 | lowering drugs. |
| 0:45.7 | Not today. |
| 0:46.9 | This is episode 516 and our guest today is Dr. Jack Wolfson, a self-described natural cardiologist. Jack today offers us his unconventional |
| 0:57.5 | advice for a healthy heart. And his advice includes identifying the role of mold on your heart, |
| 1:04.0 | reducing the effect of microplastics in your food, and lowering chronic stress. Instead of the usual things we would expect, |
| 1:12.9 | like cholesterol lowering medications, Jack challenges us to build a healthy gut, improve our diet, |
| 1:19.1 | get plenty of sunshine, movement, and sleep. He also shares some surprising information |
| 1:25.9 | about the power of fermented foods for reducing the effect of plastics |
| 1:32.6 | in your food. Fascinating, right? Before we get into the conversation, I want to invite you to become a |
| 1:37.8 | member of the Weston A Price Foundation. Did you know that all of our initiatives are member |
| 1:43.7 | supported? We are a member supported organization. |
| 1:46.0 | And in honor of this, our 25th year, if you become a member this year, you will be entered into a drawing to win a prize |
| 1:54.0 | from some of our favorite wise traditions friendly companies. |
| 1:58.0 | So join now. |
| 2:00.0 | Just go to Westinayprice.org and click on the join now |
| 2:02.9 | button and become a member. Use the code pod 10 and you get $10 off. It's only $30 a year. And you |
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