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Optimal Living Daily - Personal Development and Self-Improvement

525: Pay Attention: 5 Ways to Focus in Everyday Life And Today, You Are Not Alone by Leon Logothetis - Happier in Hollywood

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 19 May 2017

⏱️ 8 minutes

🧾️ Download transcript

Summary

2 posts from Leon Logothetis - one about focusing and the other on bullying. Episode 525: Pay Attention: 5 Ways to Focus in Everyday Life And Today, You Are Not Alone by Leon Logothetis - Happier in Hollywood. Leon Logothetis is a global adventurer, motivational speaker & philanthropist. It wasn't always that way. He used to be a broker in the city of London where he felt uninspired and chronically depressed. He gave it all up for a life on the road. This radical life change was inspired by the inspirational movie The Motorcycle Diaries. His journey is chronicled in the Netflix documentary series The Kindness Diaries. In December 2016, he released his book: Live, Love, Explore. The original posts are located here: http://www.leonlogothetis.com/pay-attention-5-ways-focus-everyday-life http://www.leonlogothetis.com/you-are-not-alone Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is Optimal Living Daily Episode 525.

0:03.4

Pay attention, five ways to focus in everyday life.

0:06.4

And today, you are not alone.

0:09.0

But Leon Logothetus of LeonLogothetus.com and I'm Justin Mollick.

0:12.9

This is the podcast where I act as a personal narrator for you, for free.

0:16.7

And today features two articles from one of the newest authors to join this show, Leon Logothetus,

0:21.8

creator and star of the Kindest Diary series on Netflix.

0:25.1

I've seen it, you should definitely check that out.

0:27.2

And he was kind enough to record himself reading to us in episode 504.

0:31.5

That's for the special week of the 500th episode where I had a bunch of authors read to us.

0:35.8

He did it just for us, so make sure you check that out to hear his voice and British accent.

0:40.7

Before we get into it, we're getting close to another book giveaway to a random person on my mailing list.

0:45.5

Plus, you get free spreadsheet tools from me, some updates, life tips, quotes and more.

0:51.0

Just once a week, it's all free and a great way to show that you like what you hear.

0:55.0

To join the weekly newsletter, come by oldpodcast.com.

0:58.8

But for now, it's here, two posts from Leon as we optimize your life.

1:03.6

Pay attention.

1:07.8

Five ways to focus in everyday life by Leon Logothetus of Leon Logothetus.com.

1:14.5

Time tables, schedules and plans are drawn every day, every week, every month and at times yearly.

1:21.0

They are drawn with a promise that when followed this time, better results would follow.

1:25.3

However, after a very diligent first week, a slightly slacked second week and a lazy third week,

1:30.5

you come to the realization that you have lost focus.

...

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