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The Jordan B. Peterson Podcast

528. You Get Everything You Want—Then What? | Dr. Arthur Brooks

The Jordan B. Peterson Podcast

DailyWire+

Education, Science, Society & Culture

4.634.5K Ratings

🗓️ 10 March 2025

⏱️ 96 minutes

🧾️ Download transcript

Summary

Jordan Peterson sits down with professor, author, and columnist Dr. Arthur Brooks. They discuss the physicality of happiness, how aim sets perception, the paradox of progress, the need for proper discernment, and how sustained maturity sets you up for the adventure of your life. This episode was filmed on January 7th, 2025. Dr. Arthur Brooks began his professional life as a classic French hornist. He left college at age 19, touring and recording with the Annapolis Brass Quintet and, later, the City Orchestra of Barcelona. While still performing in his late 20s he returned to school and achieved a Ph.D. by 34. Brooks is now the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School and Professor of the Management Practice at the Harvard Business School. He is also a columnist at the Atlantic and the author of 14 books, including the #1 New York Times bestseller, “Build the Life You Want: The Art and Science of Getting Happier” (2023). | Links | For Dr. Authur Brooks: On X https://x.com/arthurbrooks/highlights Website https://arthurbrooks.com/ Dr. Brooks’ most recent book Build the Life You Want: The Art and Science of Getting Happier https://a.co/d/e5fJY2R

Transcript

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0:00.0

Do you want to have progress in your life? Do you want to be a happier person? Do you want to have a life full of meaning?

0:06.0

What you want is a sequence of expanding goals with no upper limit. And that's exactly what you see in Jacob's Ladder.

0:13.6

There's another weird angle on this, though. I've been trying to think about prayer technically. That's a complicated topic.

0:19.8

Gratitude is a divine thing. It's managing your effective, evolved state, so it doesn't manage you.

0:27.1

Why would you settle for momentary pleasure when you could be walking in the eternal garden?

0:31.5

Thank you. Hello, everybody.

0:48.3

I had the opportunity today to sit down and speak with Arthur Brooks.

0:53.1

Now, I met Mr. Brooks several years ago when he was

0:56.4

CEO of the American Enterprise Institute. And after that, he ended up serving as a professor of practice

1:06.1

at the Kennedy School and at the business school at Harvard. And that's where he is currently.

1:11.8

He has a very active public life as well. And it focuses on psychology, philosophy, neuroscience of happiness.

1:22.1

And so we talked about that. That was the focus of our conversation, and part of that was a matter of definitional clarification,

1:31.9

which is crucially important, because to understand happiness and to pursue it properly

1:39.3

means that it has to be defined correctly.

1:41.7

You have to know what it is and what it isn't.

1:44.5

And it isn't, for example, in Arthur Brooks conceptualization,

1:49.1

reducible to instantaneous hedonistic gratification

1:52.4

in the moment.

1:53.8

And so one of the things we talked about

1:55.6

was the distinction between pleasure and enjoyment.

1:58.6

And understanding that in this introduction gives you a flavor of the conversation.

2:05.0

So pleasure could be reduced to something like immediate hedonistic gratification in the moment.

...

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