537: 9 Ways to Feel Less Stress When Life Gets Crazy Busy - Part 2 by Marc Chernoff of Marc And Angel

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 31 May 2017

⏱️ 12 minutes

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Summary

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. Episode 537: 9 Ways to Feel Less Stress When Life Gets Crazy Busy - Part 2 by Marc Chernoff of Marc And Angel (How to Destress Yourself). The original post is located here: http://www.marcandangel.com/2015/03/08/9-ways-to-feel-less-stress-when-life-gets-crazy-busy Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, I haven't seen you since Starbucks after that festival. Oh, yeah, we need to hang out with the weather's good
0:06.2	This weekend shopping Saturday Sunday meals then lunch with Oscar next weekend
0:12.3	Thursday night we've topped in a month next Friday in a most bar thing. Oh another one
0:17.5	How about right now perfect Starbucks the new chocolate you want full cone for Appetito
0:24.4	Red my mind summer hits different with Starbucks subject to availability while stocks last
0:30.4	This episode is brought to you by Royal London the UK's largest mutual life pensions and investment company
0:37.7	What even is a mutual anywhere? Well Royal London is customer owned it has been since 1861
0:44.0	They work to support customers and wider society to help build financial resilience while investing
0:50.4	Responsibly to help build a future worth return into it really is everyone's business learn more at Royal London dot com slash mutuality
1:00.0	This is optimal living deal the episode 537
1:03.7	Nine ways to fuel less stress when life gets crazy busy part two by mark shurnoff of Mark and angel dot com and I'm just a malloc
1:10.5	Your very own personal narrator
1:12.8	Welcome to the podcast where blogs are read to you so they can take a break from staring at a screen
1:17.4	This is with permission from the authors and today's author being Mark of Mark and Angel an incredibly popular personal development blog
1:24.6	But this is part two of the article. It's longer than the typical post that I read here
1:28.6	So I broke it into two episodes if you're new here
1:31.3	I'd recommend listening to yesterday's episode first so that this one makes a lot more sense and
1:35.8	Before we get into it today is the last day to be on my mailing list and be entered into a book raffle happening tonight at midnight
1:42.8	The winner will get to choose between four bucks
1:45.2	So to be entered for free just enter your email address at oldpodcast dot com
1:50.8	And I'll see you're part two of this post from mark as we optimize your life
1:59.0	Nine ways to feel less stress when life gets crazy busy part two by mark shurnoff of Mark and angel dot com
	...

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