54: The Link Between Strength and Success with Endurance Athlete Eric Hinman

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 4 September 2023

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week’s podcast, Denver-based endurance athlete and social media influencer Eric Hinman shares how competitions motivated his wellness journey. A 5x Ironman, Leadville finisher, and top CrossFit athlete, he’s also the co-founder of the Original Grain and XO Taco restaurants in Syracuse, NY. Hear from Eric on his current workout routine, eating plan, and the differences between training for competition vs. everyday exercise. The 5x Ironman competitor also gets real with Morgan about his entrepreneurial failures and successes, and how he works with brands and the community to build strong relationships.

Transcript

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0:00.0	There's a big difference between training for something and just like going through the motions and exercising.
0:07.5	Hey, everyone. I'm Morgan, co-founder of Primal Kitchen and host to the Primal Kitchen podcast.
0:12.3	In this episode, we're chatting with world famous endurance athlete and health and wellness entrepreneur, Eric Hinman, a five-time Ironman participant,
0:20.0	Leadville finisher, and top prospect competitor.
0:22.5	Eric's experiences as an athlete inspired him to become an early-stage investor and several
0:27.2	consumer wellness brands. Today, Eric's going to be talking about the benefits of sauna and cold
0:31.5	exposure and sharing his tips on how to design your life around wellness habits so that you can
0:35.8	become the best version of yourself.
0:41.5	Before we get started, a brief reminder that any mal opinions and views shared by hosting guests on this podcast are the speaker zone and do not represent the view of Primal Kitchen or its
0:45.5	affiliates or a parent company. Hey, Eric, how are you? I'm doing awesome. How are you, Morgan?
0:50.0	I'm great. It's so good to connect. I'm excited to have you here. Thank you. Yeah, I like your setting there in Michigan. It looks so beautiful on the east.
1:00.4	Yes, we are living that Midwest summer life. I mean, there's just no place better in the world than the Midwest summer, in my opinion.
1:08.1	Can't agree more. And you are where in the world are you?
1:11.6	I am in Denver.
1:12.6	I just finished a mountain bike ride.
1:13.9	It's beautiful here today, although we've got a lot of rain this spring.
1:18.6	And it literally looks like Kauai out my kitchen window.
1:23.8	The trees are just in full bloom.
1:25.9	The grass is really green, not the typical arid, yellow desert terrain that we have here in the summertime.
1:34.9	Yeah, that sounds very Midwest.
1:36.6	We've got a similar phenomenon in Southern California.
1:38.9	We had like the craziest super bloom ever this spring.
	...

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