541: Overcome Procrastination Forever (in 4 Steps)

Achieve Your Goals with Hal Elrod

Hal Elrod

Goals, Lifesuccess, Success, Goalsetting, Halelrod, Business, Achievement, Lifestyle, Motivation, Productivity, Miraclemorning, Self-improvement, Education

4.8 • 1.4K Ratings

🗓️ 3 July 2024

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Procrastination. We’re all human, and we’re all guilty of doing it sometimes—myself included. There’s no shame in admitting it. And beating ourselves up about it is a waste of energy. The solution to overcoming it is to understand why we’re doing it in the first place.

So today, I’m digging deep to get to the root causes of why we procrastinate and how to overcome it. I’m sharing four (4) simple steps that have consistently helped me overcome the hesitation to act, regardless of how I feel.

Once you start including these steps in your daily routines, I promise you that taking action will begin to feel more natural. Most importantly, challenges will no longer appear as insurmountable obstacles but as opportunities to step fearlessly toward your dreams and accomplish your greatest aspirations.

KEY TAKEAWAYS

Our biggest failures often teach us the greatest lessons
The obstacles in your way are usually created by you
The things you tell yourself over and over become your reality
Once you get moving, it’s easier to get going
You can’t rewrite the past, but you have the power to control your actions today

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Transcript

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0:00.0	Hello and welcome to the Achieve Your Goals podcast the show that empowers you to wake up to your full
0:06.7	potential and achieve your biggest goals and dreams. I am your host Hal Elrod and I invite you to join
0:12.4	us each week as we share actionable strategies to take your life to the next level, as well as interview world-class experts and entrepreneurs who have achieved extraordinary goals themselves, and we ask them to give you a
0:24.0	peek behind the curtain and teach you exactly what you need to do to do the same.
0:28.0	Ready, here we go. Hello, This is your host Hal Elrod and today we are talking about how to overcome procrastination forever and I'm
0:45.8	breaking it down for you in four simple steps.
0:48.8	If you struggle procrastination, join the club.
0:50.9	That means you are a human being and you often give into human nature which is to do the minimum that we need to do to survive right that's how we are wired from our ancestors
1:00.8	millions of years ago or however far back we go but it's time to overcome
1:04.6	procrastination because it holds us back from achieving the things we want in our
1:08.5	life and today I am breaking it down in depth not only the four simple steps to
1:12.0	overcome procrastination.
1:13.2	We will get to that, but first we're going to identify four of the causes of procrastination.
1:18.1	What are the four primary causes that hold us back and prevent us from doing what we need to do, that we know we need to do, when we need to do it,
1:26.3	because we just don't feel like it, or we have fear, or we'll unpack all of those reasons
1:31.4	to help you overcome them. And I give you solutions one by one as
1:35.3	I present each of the fears so you can immediately identify the fear or identify the cause I should
1:40.1	say and then overcome that very cause and again we'll wrap the
1:43.8	episode with four simple steps your plan to overcome procrastination
1:48.2	forever but before we dive into the episode I want to take a couple of minutes to
1:52.0	invite you to check out our two sponsors
1:54.4	that bring you this episode today and week after week and first and foremost, Organify.
	...

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