549: Why The Feminine Path To Healing Is Through Embodiment with Sahara Rose

Highest Self Podcast®

Sahara Rose

Mental Health, Wellness, Spirituality, Millennial, Religion & Spirituality, Meditation, Health & Fitness, Ayurveda, Manifestation, Purpose, Ascension

4.8 • 6K Ratings

🗓️ 7 May 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

🌟 Today's podcast episode is one where I get to connect with you on a whole new level, letting you in on what's been a massive transformation in my life after my divorce: EMBODIMENT. 👏⭐️💕🌸

We've all heard the buzz about embodiment, right? But what does it really mean?

This week, I'm breaking it down to show you how it's the essential link in our spiritual practices today.

In this solo cast, I'll explain:

What embodiment actually means and how it's influenced my life.
Why embodiment is the missing link in our spiritual and healing practices.
How I use my own method of embodiment.
How to implement embodied practices into your everyday life.
Where we hold tension and how to release that energy.
How to BE in your body and the present moment.

Most of us live in our heads, but every person is born embodied. It's time we reclaim that connection!

Tune into the episode to grab all these gems 💎because when life is lifeing, these embodiment practices are the tools everyone needs in their toolbox. 🧰

Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification: https://highestselfinstitute.com/embodiment-coaching

Masterclass: https://highestselfinstitute.com/masterclass-embodiment-coaching

Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

Stream my new song Love Story here and tune into my debut album, My Body Is An Altar Album here.

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected]

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

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Transcript

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0:00.0	And that's the beauty of embodiment. It's like when you're embodied you're no longer like
0:05.4	Trying to impress or on the edge of your seat do you like me or I need to figure this out or I'm so overwhelmed. I got to get to the solution
0:25.0	You are dropped into your throne. Let go. Trust flows. So when I let go, I'm the one I've been waiting for. Yeah.
0:27.0	Welcome back to the highest self-pondcast.
0:29.0	My name is Sahara Rose, and on this podcast, I love to take spiritual concepts and make them
0:34.2	really grounded embodied fun relatable so they can actually serve your needs and I'm
0:41.0	really excited for today's solo cast.
0:43.2	These are like the moments I get to drop in with you,
0:45.3	share with you what I've really been working through,
0:47.3	what has actually allowed me to have
0:49.4	the most massive transformation of my life
0:51.8	after my divorce, which I'll be sharing with you throughout
0:54.2	this episode and this word is called embodiment and before we drop into this
0:59.8	episode be sure to hit subscribe wherever you're listening to this podcast.
1:04.4	That is the best way to stay up to date on the latest episodes.
1:08.4	We've got this in video format, so if you're just hearing my voice, be sure to also watch
1:12.0	our fabulous outfits on video as well, on Spotify,
1:15.3	YouTube, or the Apple store. This is the best way to stay in the flow with future conversations
1:20.0	and also allows the podcast to reach more people.
1:22.6	So hit subscribe so I can keep vibe with you on all future episodes.
1:26.4	Now let's get into this one.
1:28.4	So you've probably heard this buzzword somewhere around embodiment.
	...

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