56: Tips For Racing Kona, Amenorrhea, Dealing With Disappointment, Tempo Runs
Work, Play, Love with Lauren Fleshman and Jesse Thomas
Jesse Thomas
4.9 • 1.3K Ratings
🗓️ 9 September 2019
⏱️ 64 minutes
🧾️ Download transcript
Summary
After a short hiatus, Lauren and Jesse are BACK in action. Hey, it’s summertime y’know? A family getaway filled with play was in order and sets the tone for a sport-filled show. From how to handle niggling injuries during your training season to amenorrhea as a young athlete, and from preparing for Kona to dealing with disappointment when you’re new to a sport, Lauren and Jesse offer advice, tips, and insight to folks at many different stages in their athletic journeys.
Transcript
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| 0:00.0 | Hello ladies and gentlemen welcome to the work play love |
| 0:07.0 | podcast with your hosts Lauren Fleshman and Jesse Thomas. How come you don't use that voice in our bedroom? |
| 0:17.0 | That was anyone. |
| 0:18.0 | I'm feeling weird inside. |
| 0:22.0 | I feel like that one is not going to go with the do to do do |
| 0:28.0 | little thing that happens with me. |
| 0:30.0 | Maybe Adam can play some smooth jazz instead. Yeah. |
| 0:34.0 | That would be pretty funny, actually. |
| 0:37.0 | We should have a smooth jazz intro at some point. |
| 0:40.0 | So I already said where we are, but I'm Jesse. I'm Lauren. That's not my normal voice, the one that I started with. |
| 0:46.7 | We're back. We took another week off, I think. Yeah, we had some family vacations. Yeah, I think people get it. Yeah, we've kind of been we've had some family vacations I think people get it yeah we've kind of been we've been |
| 0:54.9 | patchy over August I would say over July and August but we're back with another great |
| 1:01.6 | episode this one we answer your questions about stuff. |
| 1:06.4 | Yeah, the intersection of work, sports, and relationships on various topics. |
| 1:10.6 | I haven't done a, a an outline as normal because we're still |
| 1:16.8 | catching up from the holiday weekend. I know that there's some good |
| 1:19.8 | questions in there. I think one of them is actually actually one of them is about |
| 1:23.0 | Iron Man Hawaii because we got a bunch of questions about Kona. |
| 1:27.0 | Yeah and because that's coming up another one's about high school runners with |
| 1:32.0 | amenaria yeah and one of them is about about high school runners with a minarea. |
| 1:33.1 | Yeah. |
| 1:33.6 | And one of them is about disappointing, not good enough. |
... |
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