If you're looking for the truth, if you're researching facts and you're trying to figure

out what to do about something in your health or in your community or in the economy,

good luck with that today. Maybe you're wondering whether it's safe to take a statin

for the rest of your life. Maybe you're considering getting an annual mammogram at your

checkup with your doctor, but you've heard that home tests are even safer and more effective.

Maybe you're wondering about the HPV vaccine. Do the risks outweigh the rewards?

Or maybe you're just trying to figure out what the heck is happening in Yemen or on the

Ukrainian Russian border. Good luck with any of those things. Just a quick google search

and social media search and you will go down a rabbit hole where experts on both sides

are confusing and confounding the so-called facts to the point where normal people 95% of the

majority who are not in the extremes and who don't have an agenda, we can't figure out what's

going on. It's such a huge problem and it's never been worse because of these platforms that allow

pretty much anyone to amplify a message. If it were just lies, I think that would be easier to

sift through. What most of the fake news in the media manipulation is is 90% 95% truth

with a very tragic lie sprinkled in. And this is where we get so confused. On this week's podcast,

we will talk about attempting to pre-bunk yourself from the news cycle, attempting to sift

through the chaff and find the wheat and hopefully inoculate yourself from bad information which

tends to abound. If you're new here, it's the Lucas Rockwood show. I'm a yoga teacher and a trainer.

I'm a serial entrepreneur and the father of three kids. Firstly, I'm a student. I like to learn

things, go into the world and find PhDs and authors and medical doctors and yoga teachers,

bring their work here on the show so hopefully we can live more informed lives.

To support the show, scroll down in whatever app you're listening on. I would really appreciate

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