566: Optimizing Your Morning Routine (Miracle Year Series - Part 3 of 4)
Achieve Your Goals with Hal Elrod
Hal Elrod
4.8 • 1.4K Ratings
🗓️ 25 December 2024
⏱️ 40 minutes
🧾️ Download transcript
Summary
In last week's episode, I talked about how clarifying your vision and values will help set the stage for a Miracle Year in 2025. Today, we're focusing on the following critical piece of that foundation: Optimizing Your Morning Routine.
Whether you're new to morning routines or a veteran who's practiced with SAVERS for years, today's episode will help anyone create or refine your routine so that you stay motivated and committed to achieving your goals.
I'll walk you through the process I used to create my ideal morning routine—a routine that's helped me achieve so much, including running an ultramarathon, doubling my income, and transforming my health and relationships.
You'll learn why morning routines are the launchpad for a successful day and the steps for designing a routine that aligns with your vision and goals. When you start your mornings with a few minutes of exercise, you create the energy, momentum, and clarity needed to be the best version of yourself.
KEY TAKEAWAYS
- Starting your day with intention helps to focus on your goals
- Moving for 5-10 minutes each day increases mental clarity & focus
- Exercise is nature’s best longevity and energy booster
- Striving for consistency is better than striving for perfection
- Silence is the starting point of a purposeful morning
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/566
Subscribe, Rate & Review
I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.
To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Connect with Hal Elrod
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the Achieve Your Goals podcast, the show that empowers you to wake up to your full potential and achieve your biggest goals and dreams. |
| 0:09.6 | I am your host, Hal Elrod, and I invite you to join us each week as we share actionable strategies to take your life to the next level, |
| 0:16.5 | as well as interview world-class experts and entrepreneurs who have achieved extraordinary goals themselves, |
| 0:22.6 | and we ask them to give you a peek behind the curtain and teach you exactly what you need to do to do the same. |
| 0:28.0 | Ready? Here we go. |
| 0:31.3 | Hello, friends. Welcome back to the Achieve Your Goals podcast. I am your host, Hal Elrod. |
| 0:35.8 | And today we're diving into episode three of our Miracle |
| 0:38.5 | Year podcast series. We're talking about one of my favorite topics, optimizing your morning routine for |
| 0:44.8 | 2025. How do you customize and optimize your morning routine so that it is specifically designed |
| 0:50.8 | to help you achieve your goals? Now, over these four episodes, I'm guiding you through |
| 0:56.9 | the steps to reflect on the past year. That was episode one, to align your goals with your values, |
| 1:02.6 | episode two, to optimize your morning routine. That's episode three, so that again, it's designed |
| 1:07.6 | to support you in achieving your goals. And then episode four next week, |
| 1:11.8 | we'll bring it all together with a focus on how do you not just take action, but how do you |
| 1:18.1 | sustain the actions and the habits that you need for the entire year, all 365 days, 52 weeks, 12 months, because it's easier said than done, right? We often |
| 1:31.1 | start with a lot of momentum, a lot of energy, a lot of excitement, and then that can often |
| 1:35.5 | fall off. And it's easier to think about what we want to do and need to do than actually to do it. |
| 1:41.6 | And so next week we're going to talk about how do you get yourself to do the things you need to do, whether you feel like it or not. But again, today we're diving |
| 1:48.3 | into one of my favorite topics, optimizing and customizing your morning routine, whether it's a |
| 1:52.7 | miracle morning or some other morning ritual, doesn't matter. But how do you customize and optimize |
| 1:58.8 | it so it's specifically designed to help you achieve |
| 2:01.2 | your goals in 2025? And your morning routine is the key to starting your day with clarity, |
... |
Transcript will be available on the free plan in -50 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Hal Elrod, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Hal Elrod and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.