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Highest Self Podcast®

573: Sneaky Energy Leakages Are Zapping Your Life Force—How To Find Them with Sahara Rose

Highest Self Podcast®

Sahara Rose

Mental Health, Wellness, Spirituality, Millennial, Religion & Spirituality, Meditation, Health & Fitness, Ayurveda, Manifestation, Purpose, Ascension

4.86K Ratings

🗓️ 22 October 2024

⏱️ 62 minutes

🧾️ Download transcript

Summary

In this solo episode of the Highest Self Podcast, we're diving into a very transformative and nelesson—boundaries! Not just your typical boundaries, but the deeper, spiritual side that I discovered during my two-week rose dieta in silence.

 

What I learned changed everything: there's a massive difference between walls that block everything out and boundaries that have doors to let the right things in. Plus, I discovered sneaky energy leaks that were draining my power without me even realizing it! 

 

In this juicy solo episode, I share:

 

• Why energetic boundaries are just as important as physical ones

• The surprising ways we leak energy without realizing it

• The difference between walls and boundaries (and why it matters!)

• How to set boundaries without pushing people away

 

This episode is packed with practical wisdom to help you reclaim your energy and create deeper, more authentic connections in your life.

 

Watch the podcast episode I did with Mark Groves, where he gave my favourite definition of boundaries as well as nuances of modern relationships, personal growth and codependency here:https://podcasts.apple.com/gb/podcast/551-the-sneaky-ways-codependency-is-ruining-your/id1244644906?i=1000656318161

 

If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/

 

Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

 

Get 10% OFF on your first Leela Quantum Tech order with code: SAHARA at www.leelaq.com

 

Order your copy now - https://iamsahararose.com/dharma

 

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] 

 

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

 

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose 

https://www.tiktok.com/@iamsahararose 

https://www.Facebook.com/iamsahararose 

 

Order My Books: https://www.iamsahararose.com/books 

 

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

 

Transcript

Click on a timestamp to play from that location

0:00.0

I feel like we talk a lot about boundaries and communication, but what about energetic leakages, what about energy protection?

0:06.8

Do you have good boundaries with your friends, but all of a sudden your crush text to you when your entire day goes away?

0:10.7

All of our focus goes towards them and we forget about ourselves.

0:14.7

Take a breath.

0:15.7

Remember your life.

0:16.7

Remember your friends.

0:17.7

Remember everything you love doing.

0:19.1

You know when you hang out with someone and then they leave or you have someone staying with you and they leave and you're like,

0:23.8

and it feels like a relief.

0:25.6

That's because you weren't able to be your full self around them.

0:27.9

It's exhausting to wear a mask.

0:29.8

Wouldn't it feel so much better if you are so radiantly yourself?

0:33.9

I feel we have lowered the bar so much

0:36.2

and technology makes us think that we are connected,

0:39.9

but we're actually just...

0:40.9

Just flows soon to let go

0:42.8

flow soon to let go

0:45.0

just flow soon to let go

0:47.0

I'm the one I've been waiting for

0:50.0

yeah

0:51.0

welcome back to the highest self. My name is Sahara Rose and on this

0:55.5

podcast I love to take spirituality and make it modern, grounded, fun, relatable

...

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