Food allergies are a common and growing problem to complicate things.

Food allergy tests like you can get from your local nutritionist or sometimes even at

pharmacies or natural health centers.

They have a 50% false positive rate.

To make things even worse, your GP, your medical doctor probably just has about two weeks

of training on allergies and oftentimes that was a decade or more ago, so oftentimes we're

left on our own.

Now extreme allergies are pretty rare like life threatening things or even life altering

things, but skin problems, digestive issues, headaches, bowel issues, these are endemic

and often tied to food sensitivities, food allergies that we don't even know about.

My guest on this week's podcast will help you understand this issue and what to do about

it.

If you're new here, it's the Lucas Rockwood show.

I'm a yoga teacher and trainer, a serial entrepreneur, I'm the father of three kids.

Firstly, I'm a student.

I like to learn things so I use this podcast as a way to interview authors, experts, medical

doctors, yoga teachers, bring their best teaching and work here so we can live more informed

lives.

To send a question for the show, please message me on Instagram, I'm at Lucas Rockwood

to support the show.

All you do is scroll down and whatever app you're listening on and leave a rating and

review.

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