58: What it *actually* means to love yourself and to release shame and blame with Masha Kay!
The Sabrina Zohar Show
The Sabrina Zohar Show
4.9 • 4.8K Ratings
🗓️ 9 February 2024
⏱️ 60 minutes
🧾️ Download transcript
Summary
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Transcript
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| 0:00.0 | Book your ticket to happiness with Sun Express Airlines. Hello, hello, hello, and welcome to another episode of Do the Work podcast. My name is |
| 0:25.6 | Sabrina Zohar and I am your host. Oh, babes, happy almost Valentine's Day. |
| 0:30.6 | I'm so excited. I next week you guys have a bonus episode with Benjamin the |
| 0:34.3 | Flirt coach. I wanted to have something pre-Valentines for a little fun. But I |
| 0:38.0 | really really wanted everybody to have this episode with you know our favorite |
| 0:41.6 | our one and only nervous system specialist |
| 0:43.4 | Miss Masha is here it's my first time recording in our home studio which I'm so |
| 0:47.5 | fucking amped about that video is coming we're working on it babes but today we |
| 0:51.7 | talk about what does it actually mean to love |
| 0:53.6 | yourself? Like what does self-love really mean? You know, how is shame and blame not |
| 0:58.2 | helping you in your dating life? How do you relate to yourself? You know, loving all those parts. |
| 1:03.0 | What about acceptance? |
| 1:04.5 | Kindness with your imperfections. |
| 1:06.5 | Empowering you. |
| 1:08.0 | We're here for that. |
| 1:08.8 | So I'm really excited because this is one of many things |
| 1:11.6 | that Washne are gonna talk to you guys about |
| 1:13.4 | because it's not just about finding the right person it's like how do you love |
| 1:17.0 | yourself so that you can receive the right person? Ah, you know babes, you know I'm |
| 1:22.2 | here for you. |
| 1:23.2 | So I'm really excited. |
| 1:24.0 | This is gonna be a very media episode. |
... |
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