4.9 • 1.4K Ratings
🗓️ 30 April 2024
⏱️ 31 minutes
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Can we talk about off days? Like, not necessarily "bad days," but just off days? Do you ever have them? You feel like you're in a funk that you can't shake and you can't quite identify, and you feel sort of disconnected from life. You go through the motions of your to do list for the day, but you find yourself looking forward to the weekend? You're a confident person, but your confidence feels "off" and like you aren't showing up as yourself. You feel awkward and not yourself, but you aren't sure what to do about it. This episode will teach you exactly what to do when you feel like you've lost your confidence or you feel like you're in a funk.
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0:00.0 | Do you ever feel like you've lost your confidence? |
0:03.0 | It might be for an event, it might be for a day, for a season, or for years? |
0:09.0 | There's good news. |
0:11.0 | It's okay to feel off sometimes. |
0:15.0 | As someone who studies and practices confidence for a living, |
0:19.0 | as in for over a decade, I have off days too. Can we talk about those off days? Like they're not necessarily |
0:27.8 | bad days, but they're just off. Do you ever have them? Do you feel like you're in a funk that you can't shake but you can't quite identify? |
0:36.0 | And when someone asks you what's wrong you can't really answer, |
0:41.0 | you know you feel a little disconnected from life and from feeling like who you are. |
0:47.3 | So you go through the motions of your day, but you find yourself looking forward to the end of the day. |
0:53.2 | In this episode of the Confidence Podcast, we're going to talk about doubt dips, |
0:57.5 | confidence lapses, feeling off, and what to do when you feel in a funk but you need your confidence muscles to be on point. |
1:06.0 | Buckle up, it's going to be a great episode. Let's dive in and get some coaching done. |
1:12.0 | You're listening to the Confidence Podcast, |
1:14.6 | the go-to coaching podcast, |
1:16.4 | ooosing with motivation and easy to implement steps |
1:20.4 | that help you to be bold and confident in life. I'm your host Trish Blackwell |
1:26.0 | internationally recognized confidence coach, best-selling author and founder of |
1:30.5 | the College of Confidence. I teach go-getters in life how to master their |
1:34.2 | self-talk, turn down the volume of self-doubt, and get more results in life |
1:39.6 | so that you can be the difference-maker and world changer God created you to be. |
1:45.1 | You were made for more and today's episode will help you tap into it. |
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