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Finding Mastery with Dr. Michael Gervais

5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

Sport Psychology, Finding Mastery, Mental Health, Mindfulness, Business, Self Help, Michael Gervais, Health & Fitness, Mindset, Psychology, Self-improvement, Education

4.71.7K Ratings

🗓️ 27 November 2024

⏱️ 72 minutes

🧾️ Download transcript

Summary

What does it take to cultivate a mindset that thrives on challenge and discomfort?... To have the courage to be radically honest with yourself to experience extraordinary growth?

And how can having that courage lead to personal growth and winning multiple times on the world-stage?

Today we’re joined by the legendary Kerri Walsh Jennings. Kerri is a five-time Olympian with three gold medals and one bronze medal – the most decorated beach volleyball player in history, known for her relentless pursuit of growth on and off the court. 

Kerri and I got to catch up in Paris during the Olympics – it was such a joy to reconnect, to learn from her, and to reminisce on some of the work we had done together years ago. 

There’s no one like her. Her fire, her care for others, her commitment to be her very best as a competitor, a wife, a mother, and a friend is all part of her recipe to becoming one of the all-time greats in her sport. 

Her unique mindset allows her to embrace challenges, redefine failure, and lean into the full spectrum of human experience.

We all have adversity - she walks us through how she uses it for growth and sustained success. I’m so excited to share it with you.

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Transcript

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0:00.0

Hi, this is Dr. Mike here. This holiday season, we're going to do something special.

0:05.3

You can call it Black Friday, Cyber Monday, or just a great gift opportunity for the holidays.

0:11.1

We're offering our biggest discount yet for our high performance mindset course, finding your best.

0:17.8

We designed it with one aim in mind to help you unlock your potential. We pulled together

0:23.9

the best high performance principles and mindset skills and well-being practices that I personally

0:29.7

use when I work with world class athletes and executives. And I think we did a really nice job on this

0:35.1

course. And until December 3rd, we're offering $150 off when you use

0:41.0

the code, thanks, on our website, finding mastery.com slash course. Again, that's finding mastery.com

0:48.7

slash course and enter the code, thanks, T-H-A-N-K-S, thanks, to receive $150 off the Finding Your Best

0:57.5

Course today.

0:58.4

And finding your best, it makes a great gift for loved ones who are looking to invest in their

1:04.1

psychology and explore their potential as well.

1:06.4

So if you're interested in gifting the course, please reach out to hello at finding mastery.com

1:12.2

and the team will get you squared away.

1:15.6

What does it take to cultivate a mindset that thrives on challenge and discomfort?

1:21.5

And how can having the courage to be radically honest with yourself lead to the extraordinary growth and winning multiple

1:29.7

times on the world stage.

1:32.7

Welcome back.

1:34.2

We're welcome to the Finding Mastery podcast, where we dive into the minds of the world's

1:38.4

greatest thinkers and doers.

1:40.7

I am your host, Dr. Michael Jervais, by Trade and Training, a high-performance psychologist.

1:46.9

Today we are joined by the legendary Kerry Walsh Jennings.

...

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