6 Must-Try Essential Oil Diffuser Blends for a Calm & Relaxing Space

Essential Oil Solutions with dōTERRA

doTERRA International LLC

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4.4 • 748 Ratings

🗓️ 28 February 2025

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Creating a peaceful environment starts with the right diffuser blend. In this episode, we’re sharing six simple diffuser blends that can help you set the tone for your space, whether you’re looking to unwind after a long day, establish a calm atmosphere, or enjoy a refreshing aroma.

Diffuser Blends Featured in This Video

Easy Like Sunday Morning – 3 drops Adaptiv, 2 drops Tangerine
Balanced Bedtime – 2 drops Serenity, 3 drops Adaptiv
Breathe Easy – 2 drops Eucalyptus, 1 drop Cardamom, 2 drops Adaptiv
Just Be – 3 drops Adaptiv, 2 drops Bergamot, 1 drop Frankincense
Need a Hug – 3 drops Console, 2 drops Adaptiv, 1 drop Wild Orange
3PM Pick-Me-Up – 3 drops Eucalyptus, 2 drops Adaptiv, 1 drop Spearmint

What You’ll Learn:

How to pair Adaptiv Calming Blend with other essential oils for a great diffuser blend
Simple ways to use essential oils as part of your daily routine
Tips for customizing diffuser blends to fit your personal preferences

Try these blends today and let us know your favorite in the comments!

Learn More: https://www.doterra.com/US/en/p/adaptiv-oil

Subscribe to the doTERRA YouTube Channel for more essential oil tips, blend ideas, and expert insights!

Transcript

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0:00.0	Let's be real. Sometimes we all need a little help finding calm in the chaos.
0:06.0	And what better way to create that soothing atmosphere than with the power of adaptive and a few amazing diffuser blends.
0:15.0	Today we're sharing six simple calming diffuser blends that you can try at home. Whether you're looking to
0:22.4	unwind after a long day, set the tone for relaxing evening, or just keep the vibe peaceful during
0:28.3	a busy morning, these blends have you covered. What are your thoughts on adaptive? I love it.
0:34.9	It's one of your babies. Yeah. Go to Trident True Blend.
0:38.3	It combines incredible oils from citruses to florals to woods.
0:43.3	It really keeps you grounded while supporting those kind of more hectic times in your life
0:50.3	that you might run into.
0:51.3	I agree.
0:52.3	Adaptive is huge in my household. We use all the forms of it,
0:57.3	especially in the diffuser. And I think adaptive in the diffuser smells like bubble gum.
1:03.4	I love that. Yeah. It just has this like really lovely, but yet like softness to it.
1:11.6	And so we love putting adaptive in our diffuser.
1:14.6	We use it every single day.
1:15.6	My kids use it.
1:16.6	We put it on our wrists here.
1:17.6	We use the roll-on.
1:18.6	We take the capsules and it's our favorite product.
1:21.6	I love that.
1:23.6	I love the roll-on, easy on the go, apply to your children.
1:27.9	It's so great and then yeah, diffusing it like,
	...

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