6 Step Blueprint to Achieve All Your Goals for 2025 (Proven Method- Don't Skip This)
On Purpose with Jay Shetty
iHeartPodcasts
4.8 • 28.5K Ratings
🗓️ 3 January 2025
⏱️ 28 minutes
🧾️ Download transcript
Summary
What’s your biggest goal for 2025?
What steps have you planned?
Happy New Year! Today, kicks off 2025 with a powerful message: this is your year to thrive, and the key lies within you. Sharing his proven six-step method, Jay walks listeners through a transformative framework for achieving personal and professional goals. From crafting your goals as compelling stories to prioritizing growth over mere outcomes, he offers a fresh perspective on making progress that truly lasts.
Jay dives deep into practical strategies like identifying the one personal and one professional goal that can redefine your life, understanding the power of small yet prioritized changes, and recognizing the need for community, coaching, and consistency to overcome challenges. He emphasizes the importance of measuring progress daily, weekly, and monthly to stay on track and reminds us to frame the year by understanding whether it’s a time to learn, experiment, perform, struggle, or thrive.
In this episode, you'll learn:
How to Focus on Small Changes with Big Priorities
How to Build Skills for Achieving Big Goals
How to Decide the Type of Year You Want to Have
How to Use the 80/20 Rule for Maximum Impact
How to Transform Energy into Momentum for Personal Growth
You have the tools within you to make this your most transformative year yet. Embrace the challenges, celebrate the victories, and stay committed to your vision.
With Love and Gratitude,
Jay Shetty
What We Discuss:
00:00 Intro
01:28 Focus on Building an Abundance Mindset
04:04 Step #1: Identify Your Top Personal and Professional Goal
10:09 Step #2: What Do You Need to Grow to Achieve Your Goal
14:44 Step #3: Decide What Type of 2025 It’s Going to Be
19:44 Step #4: Small Changes, Big Priorities
22:14 Step #5: Measure What Matters Daily, Weekly, & Monthly
24:15 Step #6: Coaching, Consistency, Community
26:04 What Are You Excited For This Year?
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | everyone who's trying to build an online following right now, |
| 0:02.5 | the rule of thumb is that it takes two years of posting consistently to break through. |
| 0:07.4 | Why? Because those two years, you're basically moving through learn, experiment, perform, struggle. |
| 0:13.4 | If you've posted every single day or multiple times per week for two years, |
| 0:17.8 | I promise you you have learned, you've experimented, you've performed, you've |
| 0:22.0 | struggled for sure, and now you're going to thrive. The number one health and wellness |
| 0:26.4 | podcast. Jay Shetty. Jay Shetty. He won, the only. Jay Shetty. Hey, everyone. Welcome to |
| 0:34.9 | on-purpose 2025. This is going to be our biggest best year yet. I want this |
| 0:44.8 | year to be your most powerful, your most abundant, your most creative, your most mindful, your most mindful |
| 0:53.1 | year yet. A year filled with opportunity, a year filled with wins |
| 0:59.1 | and successes, a year filled with depth and fulfillment. This is the year you'll remember |
| 1:07.6 | and look back on in years to come and say in 2025, I remember that episode |
| 1:15.3 | where Jay said he wanted it to be the year that I finally get to where I want to get to, |
| 1:22.9 | the year that I've been waiting for. Mark your calendars, remember this year. The way we infuse our year |
| 1:31.1 | with intention, with ideas, with identity, with energy is what we get back from it. And I think |
| 1:40.4 | for so many of us, we've had so many years of trying new habits, trying new tasks, |
| 1:47.3 | maybe trying to manifest. And when it doesn't work out, we get that enthusiasm again, but then |
| 1:55.2 | it wanes after seven days, 14 days, 30 days, whatever it may be. This year it's changing. And the reason |
| 2:04.2 | is changing is not because this year is different. We often say, I hope this year brings. Well, |
| 2:11.8 | here's the reality. The year doesn't bring anything that you don't bring to it. |
| 2:17.9 | The energy that you bring to 2025 is what you're going to receive back. |
| 2:24.1 | This year can be your best year because you're going to be at your best. |
... |
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