#61 Racing Tips / Answering Your Running Questions
Choose Strong
Choose Strong with Sally and Eddie McRae
5 • 1.3K Ratings
🗓️ 25 May 2024
⏱️ 87 minutes
🧾️ Download transcript
Summary
In this episode, Sally answers your questions about racing. From choosing pacers to choosing races and she shares some tips on where to start & how to begin training for a long distance race. Enjoy!
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Transcript
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| 0:00.0 | Hello and welcome to another episode of the Chu Strong Podcast. I am your host |
| 0:10.6 | Alan the Craig joined by Ed Word Pray. |
| 0:15.4 | All right, how we like that intro for today, Ed? |
| 0:18.0 | Huh? Went the full Edward on you. |
| 0:20.2 | Yeah, that was for anyone that's new. |
| 0:22.5 | If they're coming into the True Strong podcast and they are like, |
| 0:26.0 | boom, I'm going to start at episode 61. |
| 0:29.0 | They know our names. |
| 0:31.0 | That's true. Yeah. They do. All right, let's give a warm welcome to our |
| 0:37.6 | youth listeners kids. What is up? We also give a big shout to our high school listeners and our college listeners as well. |
| 0:47.3 | Listen, we are at the end of the school year. |
| 0:49.4 | Some of you have already graduated, some of you were just a couple days away a couple weeks away from |
| 0:54.3 | finishing another school year and so Eddie and I just thought we'd take a minute to |
| 0:58.7 | open up this podcast and congratulate you on another another well done. |
| 1:03.4 | Now, whatever adventures you are looking forward |
| 1:06.4 | to this summer, or maybe it's working a summer |
| 1:10.8 | internship or some races. |
| 1:14.0 | Just know that Eddie and I will be rooting for you, |
| 1:17.0 | keep choosing strong, and all you do. |
| 1:20.0 | Now, there are people that have just started their run, Ed, there are people that have just started their run ed there are people who have |
| 1:23.4 | started racing and so we want to acknowledge you guys as always putting on coach |
| 1:28.3 | Sally's hat right now make sure you got some good electrolytes with you, you got some good fuel because we're going to be with you |
... |
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