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Modern Mentor

616 - A Fresh Approach to Managing Burnout

Modern Mentor

Macmillan Holdings, LLC

Careers, Business, Management

4.3720 Ratings

🗓️ 28 September 2020

⏱️ 28 minutes

🧾️ Download transcript

Summary

Burnout is more than just a feeling—untamed, it can pose a real medical risk. Dr. Greg Hammer, an intensive care physician, Stanford University professor, and author of the book GAIN Without Pain: The Happiness Handbook for Medical Professionals, shares his simple, medically-backed framework for conquering burnout and finding your healthier, happier place. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook, Twitter, and LinkedIn. Links: https://www.quickanddirtytips.com/business-career/careers/managing-burnout-GAIN https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTModernMentor https://twitter.com/QDTModernMentor https://www.linkedin.com/company/modern-mentor-podcast/

Transcript

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0:00.0

Welcome to this week's episode of the Modern Mentor Podcast. I'm your host, Rachel Cook.

0:14.8

In today's episode, I have the pleasure of speaking with Dr. Greg Hammer. He's an intensive

0:20.0

care physician, Stanford University

0:22.3

professor, and author of the book, Gain Without Pain, the Happiness Handbook for Medical

0:27.8

Professionals. Today, he shares with us his simple four-part framework for overcoming burnout

0:33.9

and finding your healthy place. But before we hear that interview, I posed a question this week to diversity in the

0:41.7

workplace expert, Irshad Manji.

0:44.7

I asked her, how might a hiring leader consider someone's cultural fit on a team without

0:51.0

leaning into biases?

0:53.0

And here's what she had to say. In two words, confident humility.

0:58.3

You as the hiring leader would be wise to show confident humility by asking one question at the end

1:05.5

of the final interview with the candidate. About the process that my team and I took you through, has that process

1:12.3

revealed any biases to you? You can assure the candidate that this is not a gotcha question,

1:18.6

but one that you and the team would like to learn from in the spirit of being humble enough to be

1:24.0

critiqued and confident enough to grow. Depending on how the candidate replies, you'll be able to gauge all kinds of things that

1:32.3

show whether that candidate can embrace and even evolve the culture of the workplace.

1:38.3

How does the candidate handle spontaneity and surprise?

1:41.3

Do they see it as awkwardness or awesomeness or both? Do they seize on the

1:47.0

opportunity to express themselves? And how do they express themselves? With humility of their own? With

1:53.8

reckless abandon? Somewhere in between? Beauty is, the question itself leads to teachable moments for everyone, the candidate,

2:03.8

as well as the hiring team. And now the interview with Dr. Greg Hammer. Well, Greg, thank you so

2:11.1

much for joining me today on the Modern Mentor podcast. I think that what you study and what you

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