4.9 • 1.4K Ratings
🗓️ 3 December 2024
⏱️ 37 minutes
🧾️ Download transcript
Are you tired of questioning whether you measure up? Do you find yourself constantly comparing your life, your work, or even your worth to others? And what would it feel like to finally believe that who you are, right now, is enough? How do we measure "good enough" anyways? And we're not just talking about it in general, like "you're good enough", but what is "good enough" in work, in friendships, in your fitness, in life? How do you know if you're doing enough? How do you know if you're settling? How do you know if you're living life in such a way that you can relax and truly be proud of yourself?
Welcome to The Confidence Podcast, where we dive deep into the heart of self-worth, identity, and unshakable confidence. In today’s episode, we’re breaking down the lies that keep you stuck in self-doubt and replacing them with truth and actionable steps to own your enough-ness.
Whether you’ve been chasing perfection or struggling with feeling "not quite there yet," this conversation will give you clarity, freedom, and confidence like never before.
This week, on the show we're coaching on:
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Top Thought: "I pursue excellence with lighthearted joy - I have nothing to prove and my belief that I have what it takes gives me a deep and unshakeable drive."
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Click on a timestamp to play from that location
0:00.0 | Are you tired of questioning whether you measure up or do you find yourself constantly comparing |
0:06.1 | your life, your work, and even your worth and your popularity to others? |
0:11.6 | And what would it feel like to finally believe that who you are right now is enough? |
0:19.1 | But here's the other question. |
0:24.5 | How do we even measure enough or good enough anyways? And we're not just talking about it in general. I'm talking about it in how do you know if you're |
0:29.4 | good enough in your relationships, in work, in fitness, in your life. How do you know if you're doing |
0:36.7 | enough? And how do you know if you're settling? How do you know if you're doing enough? And how do you know if you're |
0:38.9 | settling? How do you know if you're living life in such a way that you can relax and really |
0:43.5 | be proud of yourself for it? And that is we are all and more that we are diving into here on |
0:49.3 | the Confidence podcast where we get into the heart of self-worth, identity, and unshakable confidence. |
0:55.7 | And in today's episode, we're breaking down the lies that keep you stuck in self-doubt |
0:59.6 | and replace them with some actionable steps to help you know how to answer this question, |
1:05.6 | this core pivotal question. |
1:08.1 | How do I know if I'm good enough? |
1:12.6 | And whether you've been chasing perfection or struggling with feeling not quite there, this conversation today is going to give you clarity, |
1:18.7 | freedom, and confidence like never before. You're listening to the Confidence Podcast, |
1:26.5 | your go-to for boldness, motivation, and actionable |
1:31.0 | confidence tips. |
1:32.6 | I'm your host, Trish Blackwell, Confidence Coach, best-selling author, and founder of the |
1:37.7 | College of Confidence. |
1:39.1 | I help go-getters like you master self-talk, quiet self-doubt, and step into the life you were created for. |
1:46.7 | You're here for more. And today's episode will help you claim it. Let's dive in and let's train |
... |
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