4.6 • 2.8K Ratings
🗓️ 6 October 2022
⏱️ 91 minutes
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0:00.0 | I love that. You know how |
0:20.4 | people always have that time |
0:21.8 | that they look at the phone. |
0:22.9 | Yes. 11. |
0:24.0 | What's your make? Oh, yeah, |
0:25.5 | that's not mine. What is |
0:26.9 | yours? Mine for every |
0:29.5 | day. Every day is two three |
0:32.9 | foot one two three four. Oh, |
0:34.9 | that's a good one. Catch two |
0:36.1 | three four. Three now and then. |
0:38.5 | Yeah, it'll be like two |
0:40.6 | third and what I understand is |
0:42.4 | what we do is we like in the |
0:44.2 | it's very Pavlovian. I mean, |
0:45.8 | like you train your brain to |
0:48.0 | look at the phone at that time |
0:49.4 | of day and then when you see it |
0:50.8 | that all that's a number that |
0:52.2 | that then you get little good |
0:53.5 | feelings. So then your body kind |
0:55.0 | of remembers and it picks up the |
... |
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