654: Overcoming the Fertility Crisis with Gabriela Rosa

Age Less / Live More

Lucas Rockwood

Love, Detox, Food, Yogabody, Pranayama, Vegan, Selfimprovement, Self-improvement, Relationships, Meditation, Breathing, Education, Emotions, Mental, Vegetarian, Inspiring, Leader, Balance, Motivating, Weightloss, Flexibility, Habits, Health, Motivation, Yoga, Nutrition

4.8 • 1.1K Ratings

🗓️ 8 January 2025

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fertility isn’t just about having kids—it’s a health signal for everyone. Gabriela Rosa, a fertility expert, unpacks the deeper health issues often missed, why quick fixes don’t work, and how a holistic approach can help couples facing challenges. Listen in for a realistic, hopeful perspective on fertility and balanced health.

Listen and learn:

How fertility reflects overall wellness
The impact of PCOS, Hypothalamic Amenorrhea, and insulin resistance
Why IVF alone isn’t always the answer.
Positive paths forward for couples.

Guest’s Site

Fertility Breakthrough

ABOUT OUR GUEST

Gabriela Rosa is a renowned fertility specialist, naturopathic doctor, and founder of The Rosa Institute, an organization dedicated to improving clinical outcomes in reproductive medicine. With over two decades of experience, she has assisted more than 140,000 couples across 110 countries in overcoming fertility challenges.

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Transcript

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0:00.0	There are a number of different conscious and unconscious ways we check in with our health status.
0:06.4	Probably starts first thing in the morning when you stare at yourself in the mirror.
0:09.7	Many people also keep track of, oh, I don't know, bowel movements, their weight on the scale,
0:14.4	monthly menstruation, if you're still in that period of life.
0:17.2	That's what we'll be talking about today.
0:18.7	Fertility as a sign of health. Fertility, of course,
0:22.7	is crucial for reproducing, but it's also the canary in the coal mine for so many other
0:27.2	issues. If you're infertile, chances are there are other things, very, very important things
0:32.5	that maybe even supersede the importance of reproducing that you should consider. If you're new here,
0:37.5	this is age, less, live more. I am Lucas Rockwood, a yoga teacher and trainer, a serial entrepreneur.
0:43.0	I'm the father of three kids, but firstly, I'm a student. I use the podcast as a way to research
0:47.6	health span, specifically how all of us can live our best lives in the second half of life.
0:54.0	To support the show, here's what you do.
0:55.2	Just scroll down and leave a rating and review in whatever app you're listening on.
0:58.7	Even better, share the show with a friend.
1:00.8	If you have questions, email me podcast at yogabody.com.
1:04.5	Lastly, I have a program called Yoga Body Daily.
1:07.0	We do strength and stretch and steps every day, a couple thousand people just like you.
1:13.6	Learn more about that at yoga body.com. Welcome everyone, it's Lucas here.
1:16.6	Today's show is called Overcoming Our Fertility Crisis.
1:19.6	I'm joined here with Gabriela Rosa.
1:21.6	Gabriela is a fertility specialist, a naturopathic doctor.
	...

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