#661 - Gut Health: The Latest Science with Alex Manos

Ben Coomber Radio

Ben Coomber

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 21 April 2022

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Gut health is a popular area of study, and research links it to nearly every area of health, but how has the research evolved from the 90s, into the turn of the century, to now? I get Alex Manos back onto the show to talk all things bacteria, probiotics, testing, supplements vs food, how stress affects our gut, and more. Warning, its a super geeky show.

Check out Alex testing company www.healthpath.com which I HIGHLY recommend, it's what I have been using to successfully sort my gut out post Long Covid.

Transcript

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0:00.0	Everyone, Ben Kummer Radio, whatever you're doing, I hope you're having a good day.
0:06.4	So gut health, that is the topic of today's show and I think it's a good time to talk
0:12.8	about gut health because we haven't talked about it on the show for a long time.
0:17.8	We talked about it a lot back in the day, I mean the show is what, eight odd years old
0:21.8	now and my guest, I don't know if I'm going to butcher this, my guest has been on the show
0:27.8	I think once, maybe twice before.
0:30.9	Yeah, once maybe twice.
0:33.2	Maybe three times, lady.
0:36.5	Originally, this guest actually was, I think first on the show because the BTN Academy
0:42.7	a long time ago was a coaching service and then on top of the coaching service, we basically
0:48.0	ended up running a lab service and Alex ran the lab service.
0:52.7	So I think he came on the show, talked about the value of testing and we talked about the
0:56.9	lab service and stuff and then BTN transitioned into being an education company.
1:01.9	So I've already kind of half said it, Alex Manaus, welcome back to the show.
1:06.4	Thank you very much.
1:07.4	It's exciting to be here.
1:08.7	Yeah, I think that was how you first came on the show and then we probably talked about
1:12.7	gut health again in a different way.
1:15.1	We did an episode on chronic fatigue syndrome as well.
1:19.2	Ah, yeah, I do remember the hat.
1:22.0	There we go, it's been, so I should probably go back and listen to that show myself just
1:26.0	because I've got quite an interest from the long COVID journey, similarities with chronic
	...

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