67: From toxic to healthy relationships and how to acclimate to a new (healthier) way of dating!

The Sabrina Zohar Show

Mental Health, Education, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.9 • 4.8K Ratings

🗓️ 29 March 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this weeks episode of Do the Work podcast, Sabrina opens up about her personal journey in the dating world, transitioning from repeatedly choosing toxic relationships to healthy ones. The first step is to recognize our own toxic behaviors, such as ignoring red flags.

Ultimately, a healthy relationship requires two emotionally available and secure individuals. By practicing radical self-acceptance, we remain true to ourselves and are honest about our desires and what we bring to the relationship.

Sabrina's current relationship has taught her that cultivating healthy communication and reflecting on past mistakes is crucial for contributing to a secure and healthy relationship.

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Transcript

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0:00.0	Hello, hello, hello, and welcome to another episode of Do the Work Podcast.
0:06.4	My name is Sabrina Zohar and I am your host.
0:09.6	Oh, friends, I love this new world of YouTube. I love this new world of being able to watch
0:14.6	the podcast so for anybody who is not familiar all of the podcast now live on
0:19.7	YouTube do the work podcast on there please. Please go follow along.
0:24.0	For anybody that knows what's going on in the world,
0:26.0	we all know that Tik-Tok may or may not be banned.
0:28.0	Who the fuck actually knows what's going to happen?
0:30.0	So don't forget to follow along on Do The Work podcast on insa, Sabrina dot
0:34.1	zohar and now on the world of YouTube you guys can watch all the
0:36.9	podcasts I heard you you guys requested it we listened so I'm so excited and
0:41.6	welcome to another week and this week a solo episode so we get to get a little bit more intimate together
0:47.0	You guys get to hear me chatty Kathy for Lord knows how long straight through but I love the solos the solo episodes help me feel so
0:54.1	connected to you guys and they're just kind of one of my favorite parts of the week and
0:57.6	today friends today is a great episode today we are talking about from toxic to healthy and how moving
1:05.3	from a toxic relationship into something healthy feels so uncomfortable, how you
1:08.8	can support yourself, and I'm going to share honestly as well like a personal
1:12.2	journey of how I went from
1:13.4	dating fuck boy after fuck boy to now finding one of the most incredible
1:17.2	partners and is he perfect no am I perfect no but is our relationship something
1:21.5	that I've dreamt about?
1:22.9	You bet your ass it is.
	...

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