69: Competitive Partners, Staying Motivated Without A Coach, Training Strengths vs. Weaknesses, “Retiring” As An Amateur

Work, Play, Love with Lauren Fleshman and Jesse Thomas

Jesse Thomas

Health & Fitness, Fitness & Nutrition, Sports & Recreation

4.9 • 1.3K Ratings

🗓️ 20 January 2020

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Lauren’s got an exciting announcement about a new partnership and Jesse’s got updates about his knee (is it an injury? Is it something else??), the Picky Bars Co-exist campaign, and the all-new Picky Bars AmBADASSador program. Jesse and Lauren also answer questions about what to do when your partner is super focused on competing, how to get motivated and stay active when you don’t have a coach, and how to handle “retirement” as an avid runner. Plus, they offer a ton of practical advice about strength training exercises, running cadence, working on your strengths vs. weaknesses, and more.

Transcript

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0:00.0	Don't do it. I'm doing it.
0:05.3	Don't do it.
0:06.3	Hello everyone.
0:08.3	Welcome to Work Play Love.
0:10.4	I don't see episode 69 on here.
0:12.4	This is episode 69. Don't do it.
0:16.0	Where is it?
0:20.0	You don't see it.
0:22.0	I see it. You just went too it you just went too far you went too far it's to it's just it's the second page
0:27.7	it's the second page we have lost questions and then the second page is episode 69
0:34.0	notes there it is. Yep, all right.
0:36.0	Okay, cool.
0:37.0	So, yeah, we're back.
0:39.0	This is, we're back for another normal boring episode of Work Play Love Podcast.
0:47.0	Settle into your recliners, folks.
0:50.0	20.
0:51.0	This is 2020. I really liked what if anybody hasn't listened to the last one
0:56.9	Adam our producer put in a little funny clip of Barbara Wawa.
1:02.5	The beginning of the last episode that came out last week,
1:08.0	which is our first 2020 episode.
1:09.5	But anyway, we're back.
1:11.0	This is the podcast where Lauren and I answer your questions about work, play, and love.
	...

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