Welcome to episode 694 with my guest Marcy Langlois. You're listening to

the Metal Illness Happy Hour which is a place for honesty about all the

battles in our heads no matter what the battle is whether it's severe trauma or

just a sense of not fitting in or life passing us by and there's just a feeling that we're not doing life right.

Man I've had that feeling so many times in my life and it's hard sometimes to know is this clinical depression is this is this

a metal or emotional malady am I, you know, is my body doing something wrong because of my diet,

do I have toxic people in my life, is my attitude, you know, lacking gratitude.

That sounds like the name of a book.

So welcome.

If you're new, we had a nice write-up.

We made a list of top podcasts for anxiety in the

New York Times last week so if you came here from that welcome. I hope you find this to be a place that is helpful for you or at the very least

compelling slash entertaining. very least compelling compelling

if you are listening and you have

marketing or advertising expertise

and you would like to donate your services to the podcast.

Please contact me. You can do it through the website or just email me at

metal pod at gmail.com and it would it would be much appreciated I got a really nice email from a

listener from Europe, Denmark I believe and he had a couple of suggestions and one of them was to get a kind of a team

of marketers together to brainstorm to help bring more listeners because that's kind of the

the present struggle is to increase the listenership base to attract more

advertisers and also hopefully lead to more monthly donors attract more

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