Hey, prime members. You can listen to the Daily Stoke podcast early and add free on Amazon music download the app today

Welcome to the weekend edition of the Daily Stoke each weekday

We bring you a meditation inspired by the ancient Stokes

Something to help you live up to those four Stoke virtues of courage justice

Temperance and wisdom and then here on the weekend

We take a deeper dive into those same topics. We interview Stoke philosophers. We explore at length

How these Stoke ideas can be applied to our actual lives and the challenging issues of our time

Here on the weekend when you have a little bit more space when things have slowed down

Be sure to take some time to think to go for a walk to sit with your journal and most importantly to prepare for what the week ahead may bring

Hey, it's Ryan welcome to another weekend episode of the Daily Stoke podcast as I say in today's episode

I don't know what the Stokes would have thought about productivity hacks. They probably would have thought it was

Hockey but they were productive people. They I mean they had to be think of all that they got done

And I don't think it's egotistical to put out there that I'm I'm a pretty productive person

I've written my books. I do this podcast. I do the daily dad podcast to do the Daily Stoke and the Daily Dad emails every day

I do my weekly articles to the monthly reading list

I do a lot and on top of that I've got young kids. I've got a wife. I've got a little ranch

And I've got this bookstore that I opened here in in Bastrop as well the painted porch

So I've got a lot going on and yet I managed to get it all done and and part of how I do that is through

Some of the productivity strategies that we're going to talk about in today's episode. The Stokes don't

Talk about shortcuts. They don't think they exist

But they do have some real advice that can help you overcome resistance every single day

We're going to talk about building a routine

...