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Mental Illness Happy Hour

#708 Trauma In The Body - Dr Frank Anderson

Mental Illness Happy Hour

Paul Gilmartin

Health & Fitness, Relationships, Society & Culture, Mental Health, Sexuality

4.86.1K Ratings

🗓️ 9 August 2024

⏱️ 102 minutes

🧾️ Download transcript

Summary

Dr. Frank Anderson is a psychiatrist and psychotherapist specializing in psychic pain and trauma. He is working to bring trauma therapies to a wider audience via his books and his various online trainings. He shares his personal story from childhood to now, including his time studying under trauma specialist Bessel van der Kolk. Look for Dr. Anderson’s newest book, To Be Loved. 


Buy Frank’s book To Be Loved here https://www.amazon.ca/Be-Loved-Story-Trauma-Transformation/dp/1962305112


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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to episode 708 with my guest Dr. Frank Anderson. If you're a new listener, this is the

0:08.1

medall in this house, happy hour nut's place. I don't care for the tone of my voice. This is a place for honesty about all the

0:18.0

battles in our heads and I'm not a therapist and this is not meant to be a substitute for professional

0:24.8

mental counseling which is probably pretty obvious but I feel obliged to say that

0:30.4

anyway the website for this show say that

0:33.3

the website for this show and the social media handles are a mental pod and I had a very interesting week.

0:46.0

Those of you that listen regularly know that I had eye surgery two weeks ago

0:50.1

and the doctor after one week cleared me to play hockey and I was super excited and got

0:59.6

into one of the worst head-on collisions I've had in 50 years of playing hockey and it was mostly

1:08.6

it was not intentional on the guy's part that ran into me.

1:14.0

Because I know he's a good guy and he's a clean hockey player.

1:18.0

He just skates really hard.

1:20.0

And I was leaning over I played defense and I was on the blue line leaning

1:28.0

stretched out kind of over the end of my skates trying to keep the puck in with my stick.

1:35.0

And neither of us saw each other and he was coming pretty fast,

1:40.0

trying to get the puck as well.

1:42.0

And it was just this crunch that threw my head back as my head,

1:47.0

because my head, I was extended,

1:50.0

so I couldn't protect myself,

1:52.0

I couldn't bring my arm up at the last moment.

1:54.0

And as I'm laying there on the ice, I'm thinking my neck is absolutely broken.

2:01.0

And my teammates are concerned they're like can you can you feel your

...

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