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The Art of Charm

747: Living Boldly with Gia Helena

The Art of Charm

http://www.TheArtOfCharm.com

Business, Health & Fitness, Education

4.711K Ratings

🗓️ 25 February 2019

⏱️ 74 minutes

🧾️ Download transcript

Summary

We’ve all heard the phrase, “Fortune favors the bold” right? But what does it mean to live your life with boldness, how is it related to fear and the overcoming of fear, and in what ways is it different from simply having confidence? What to Listen For Do you have to be confident in order to be bold and why should you want to develop your boldness? What can you do on a daily basis to practice boldness? What steps can you give your children so they can develop strength and boldness in order to better succeed in life? What stands in the way of people bringing boldness into their relationships? How can not being your authentic self damage your relationships and prevent you from moving up in your professional life? How much time is too much time spent trying to improve toxic relationships in your life before it’s acceptable to walk away from them? How can you be more authentic in your relationships and how can being less authentic damage your relationships? If you are facing a loss what can you start doing to cope with the loss to ensure you’re still able to be happy? If you feel like you need a break from socializing, will it damage your relationships to take time off to recharge? How do you know if your social circle truly has your back? What can you do to maintain long distance friendships if you feel like you’re bad at it? If confidence comes from exposing yourself to the unknown and the unfamiliar until it becomes familiar, boldness is the willingness to act in the face of fear and uncertainty. So, in order to develop either one you must be willing to take action. null of us starts at zero - we all have some level of confidence and boldness to begin with, but to improve them we must take action. Practicing boldness will allow you to further increase your confidence, and increasing your confidence unlocks limitless potential in your life. But like any muscle or skill, if they are left alone they will begin to wither. Confidence and boldness must be exercised and practiced regularly in order to keep them growing, so get out there and start living your life with boldness. A Word From Our Sponsors Share your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here! Eight Sleep is the first bed engineered to improve your sleep through dynamic cooling and heating, detailed sleep tracking. For a limited time, get $150 off your purchase when you go to eightsleep.com/charm Are you sick and tired of paying high interest rates on your credit cards? Go to lightstream.com/charm Problems hiring? ZipRecruiter is the highest-rated hiring site in America. Try for FREE at ziprecruiter.com/charm where ZR will send your job to 100+ of the web’s leading job boards. Resources from this Episode Gia Helena Living with Boldness Check in with AJ and Johnny! AJ on Instagram Johnny on Instagram

Transcript

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0:00.0

Welcome back to the Art of Charm Podcast.

0:02.3

I'm AJ.

0:03.3

And I'm Johnny.

0:04.3

We're very happy with us here today, because this is our final episode for February a month

0:10.8

that we've dedicated to relationships.

0:12.8

And as we normally do, we're rounding out this month with the Q&A episode and joining

0:17.0

us will be Helena Gia Gutierrez.

0:19.9

Now Gia is the founder of Living with Boldness, an online learning community that's all about

0:25.1

braveness, self-worth and confidence.

0:27.9

She's also a senior trainer for companies like BMW, Adidas and Coca-Cola, where she teaches

0:33.2

teams about courage and how to bring their most authentic selves into the workplace.

0:38.0

I'm so excited to dig into these questions.

0:40.0

I know we've had a lot come in recently.

0:42.0

Oh, yeah.

0:43.0

Our coach and researcher Michael Herald tried to cram as many questions as he possibly

0:48.0

couldn't this episode.

0:49.4

And there is a lot.

0:51.0

Thank you, Michael.

0:52.0

And we are going to try to get to as many as possible.

0:54.9

First, you're back from the weekend, hopefully recharge and hopefully you listened to last

1:00.1

week's bonus episode with Kobe, Black Mamba Bryant.

1:03.7

Oh my God.

...

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