#78 Byron Katie - Free Your Self From Pain

Under The Skin with Russell Brand

Russell Brand

Comedy Interviews, Society & Culture, Health & Fitness, Comedy

4.8 • 15.2K Ratings

🗓️ 4 May 2019

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

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Summary

Author and spiritual teacher Byron Katie is on the podcast this week. Byron Katie is the creator of “The Work” - a program that teaches you to free yourself from suffering. If you want to learn more about your role in relationships and confrontations, how to understand your negative thought patterns and how to train yourself to think clearly and without pain - give this a listen, Byron Katie is a fantastic teacher. We even do some of The Work during the podcast, where Katie helps me work through a recent resentment. Let us know what you thought of this week’s episode on Twitter (@rustyrockets) or Instagram (@trewrussellbrand).

Transcript

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0:00.0	Hello and welcome to Under the Skin from Luminary Media.
0:02.9	This week I spoke to Byron Katie, author and spiritual teacher.
0:08.7	I'll tell you a bit more about her in a moment.
0:10.4	Thanks for all your comments on last week's podcast with Karamo,
0:15.3	which I absolutely bloody loved as a matter of fact.
0:19.2	Remember we're on the new Luminary app now.
0:21.8	Go and get it and to get this podcast free for another free months,
0:25.0	go to luminary.link forward slash rassal.
0:27.7	Under the skin will only be available on luminary from 20th of May.
0:32.0	I'm in LA right now.
0:33.2	So keep an eye on my social media feed for announcements and rassalbrand.com for tickets.
0:38.6	I'm doing like recovery live.
0:40.0	It's really good and funny.
0:41.5	You'll like it.
0:42.1	Also look at my YouTube channel for more of those spiritual videos that I do.
0:45.6	You know those spiritual videos and clips from the podcast.
0:48.8	And remember mentors is available now as an audio book on Kindle or in
0:53.6	Hardback in the US and Canada.
0:55.4	And in the US it's independent book day soon, independent book shop day, I think.
1:00.5	It's not like we want books to be independent books to throw off the shackles of
1:03.8	upper books and shelves and get out there.
1:05.9	No independent book shop.
	...

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