8 Reasons To Stop Caring What People Think

Real Pod

Dear Media

Health & Fitness, So Much To Say, Athlete, Taylor Swift, Perfectionist, Eating Disorder, Friendship, Self Help, Self-improvement, Self Care, Athletes, Mental Health, Overcoming Eating Disorders, Body Neutrality, Sports, Education, Body Image, Recovery, Perfectionism, Real Talk

4.8 • 3.4K Ratings

🗓️ 22 October 2019

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

It is so normal to worry and care about what others think of us. "Do they like me? Am I cool? Am I doing good enough??" Here are 8 reasons why you need to STOP letting the opinions and thoughts of others rule your world!

Transcript

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0:00.0	Welcome back to hashtag real pod.
0:12.5	Happy Tuesday.
0:13.5	I hope yesterday was a great day for you and that the rest of your week is going to be fabulous.
0:19.0	I want to talk today about why we care so much about what other people think about us.
0:25.7	Sometimes I am a big hypocrite for recording this podcast because one of my biggest things
0:32.3	I need to work on is not caring what people think about me.
0:36.1	It's so easy for me to tell other people why they shouldn't care but then when it comes
0:39.6	to me, I worry so much because I'm just like a natural people pleaser and I want everyone
0:45.5	to like me and I want everyone to be happy with me and everything I'm doing so it's really
0:49.9	hard for me to let go of that and accept that like people don't like me and something might
0:54.4	not go my way or what not.
0:56.4	So I was just hoping that by kind of creating these tips and coming up with them that it
1:03.0	would not only help me but hopefully help some of you out there because I think this
1:06.0	is something that everyone struggles with and we are always going to care right what
1:11.2	people think about us at the bare minimum or family the people we really care about and
1:15.9	I'll talk about that later but in general we all just have to stop caring about what people
1:22.8	think of us.
1:23.9	I'm hoping that you can turn this on after someone says something or before you're about
1:29.8	to do a school performance or go into a big presentation or something where you just
1:36.1	need that fire up talk about why it's stupid to care what they think.
1:40.1	So without further ado, let's jump into that.
1:45.2	The first reason to stop caring what people think is this.
	...

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