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There are some well-known vegans now in the longevity space, and they admit they take over 100 pills a day.

Yeah, that's not at life.

And those are just the nutrients that we know about.

There's a database.

And if you look in that database and you put in like red meat, you put in like a steak, 42,000

components in it, but vitamins and minerals on a steak package, maybe eight, 12, 15 things,

but there's 42,000 unique components in a steak.

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